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Forum: Fitness/Weight Loss Support 02-21-2017, 04:16 PM
Replies: 0
Views: 264
Posted By mrohlfs
Something new?

Hi all, I want to share with you something that I stepped out in faith and obedience to do :) It's a membership community for women who desire to be free to be who God created us to be. We are women...
Forum: Watkins 02-21-2017, 10:29 AM
Replies: 2
Views: 436
Posted By mrohlfs
Thank you!

Thank you!
Forum: Watkins 02-20-2017, 08:33 AM
Replies: 2
Views: 436
Posted By mrohlfs
Policies and procedures?

Is it possible to see the policies and procedures as a consultant, please? Thank you!
Forum: Virtual Assistants 02-12-2017, 01:48 PM
Replies: 21
Views: 5,316
Posted By mrohlfs
VA's here looking for work?

Hi there, are there any VA's here looking for work? If so, please contact me....thank you!

~ Melissa
Forum: Team Beachbody 07-20-2015, 08:03 PM
Replies: 1
Views: 781
Posted By mrohlfs
I did it today & it was AWESOME! Such a fun...

I did it today & it was AWESOME! Such a fun workout! :D
Forum: Fitness/Weight Loss Support 07-20-2015, 03:29 PM
Replies: 2,136
Views: 76,008
Posted By mrohlfs
Whoa, I just did Cize, "the end of exercise," by...

Whoa, I just did Cize, "the end of exercise," by Shaun T. I was unsure of what I would think of it, but I really liked it! It was fun way to mix it up! :D
Forum: Fitness/Weight Loss Support 07-06-2015, 08:46 AM
Replies: 9
Views: 1,786
Posted By mrohlfs
21 Day Fix was a game changer for me! Learning...

21 Day Fix was a game changer for me! Learning how to eat clean, portion control, water intake & effective exercise have helped me feel so much better! Weight loss has been nice too, but I feel...
Forum: Health and Wellness Companies 07-06-2015, 08:29 AM
Replies: 14
Views: 1,415
Posted By mrohlfs
For me, I had no intentions of joining the...

For me, I had no intentions of joining the company. However, after completing the 21 Day Fix and feeling great combined with super results, I knew I had to pay it forward! So many people are sick...
Forum: Fitness/Weight Loss Support 05-09-2015, 05:12 PM
Replies: 15
Views: 1,593
Posted By mrohlfs
I was at the same calorie bracket you are when I...

I was at the same calorie bracket you are when I did the 21 day fix last Feb. I wasn't starving. Are you getting all your containers in? Drinking all of your water? Eating every 3-4 hours? I...
Forum: Business Advice and Topics 12-27-2014, 06:26 PM
Replies: 28
Views: 2,193
Posted By mrohlfs
Great question :) I would focus on where your...

Great question :) I would focus on where your target audience is & focus on that. Once you have that established, flowing smoothly, etc. maybe add another component. I like hootsuite, as I can...
Forum: Network Marketing 12-19-2014, 03:47 PM
Replies: 9
Views: 725
Posted By mrohlfs
I LOVE PD! I'm reading a great book by Doug...

I LOVE PD! I'm reading a great book by Doug Addison called "Personal Development God's Way." There might be a cd as well? I also love Chalene Johnson's podcasts. Great job of working on yourself!...
Forum: Business Advice and Topics 12-02-2014, 03:15 PM
Replies: 15
Views: 782
Posted By mrohlfs
Hi BluEyedCin, what appeals to you? Anything...

Hi BluEyedCin, what appeals to you? Anything you're passionate about & would be interested in? What would you like to do?
Forum: Fitness/Weight Loss Support 11-19-2014, 03:05 PM
Replies: 9
Views: 1,201
Posted By mrohlfs
I'm currently doing Les Mills Pump & am really...

I'm currently doing Les Mills Pump & am really enjoying it. Let me know if you have any other questions, happy to help if I can!
Forum: Fitness/Weight Loss Support 10-23-2014, 05:58 PM
Replies: 11
Views: 903
Posted By mrohlfs
coach4life83, I agree with you 100%. I lost 14...

coach4life83, I agree with you 100%. I lost 14 pounds by being a part of an online accountability group that focused on nutrition, portion control, water intake and exercise. It was awesome! Love...
Forum: Introduce yourself & miscellaneous talk 10-19-2014, 01:32 PM
Replies: 10
Views: 2,015
Posted By mrohlfs
Welcome back! Happy you are here!

Welcome back! Happy you are here!
Forum: Introduce yourself & miscellaneous talk 10-19-2014, 05:51 AM
Replies: 9
Views: 351
Posted By mrohlfs
Welcome! So glad you're here!

Welcome! So glad you're here!
Forum: Introduce yourself & miscellaneous talk 10-17-2014, 09:41 AM
Replies: 10
Views: 1,492
Posted By mrohlfs
Welcome! Glad you are here!

Welcome! Glad you are here!
Forum: Introduce yourself & miscellaneous talk 10-17-2014, 05:19 AM
Replies: 18
Views: 2,116
Posted By mrohlfs
Welcome! Glad you are here! :)

Welcome! Glad you are here! :)
Forum: Fitness/Weight Loss Support 10-16-2014, 07:37 PM
Replies: 12
Views: 953
Posted By mrohlfs
Thank you! I know of IIN :) I will look into...

Thank you! I know of IIN :) I will look into the other one you recommended too.
Forum: Fitness/Weight Loss Support 10-16-2014, 06:42 AM
Replies: 12
Views: 953
Posted By mrohlfs
JoannO, I'd love to know more about the training...

JoannO, I'd love to know more about the training you're doing. Can you please share where you're getting your training from? Thank you!
Forum: Introduce yourself & miscellaneous talk 10-11-2014, 06:12 PM
Replies: 13
Views: 669
Posted By mrohlfs
Welcome! You have certainly come to a great...

Welcome! You have certainly come to a great resource with lots of options for you to choose from! I hope you find just what you're looking for! :)
Forum: Real Estate 10-11-2014, 10:23 AM
Replies: 5
Views: 717
Posted By mrohlfs
I love vista print! You can pay a little more to...

I love vista print! You can pay a little more to not have their website on the back of your cards as well, which is what I did.
Forum: Introduce yourself & miscellaneous talk 10-10-2014, 05:46 PM
Replies: 13
Views: 1,609
Posted By mrohlfs
Welcome! We are glad you are here!

Welcome! We are glad you are here!
Forum: Social Networking Link Exchanges 10-10-2014, 05:34 PM
Replies: 121
Views: 29,510
Posted By mrohlfs
How did y'all get so up to speed on pinterest? ...

How did y'all get so up to speed on pinterest? Did you watch a webinar, teleclass, etc? It's an area I'd love to learn more about. Thank you!
Forum: Team Beachbody 10-10-2014, 12:55 PM
Replies: 9
Views: 1,030
Posted By mrohlfs
Amy, Yes, I am noticing results. I am...

Amy,

Yes, I am noticing results. I am stronger, leaner, more firm. It is a much different type of workout compared to T25, Insanity, Turbo Fire, etc., but it is still a good workout. :)
Forum: Fitness/Weight Loss Support 10-08-2014, 02:48 PM
Replies: 12
Views: 953
Posted By mrohlfs
Alli, You hit the nail on the head! Well...

Alli,

You hit the nail on the head! Well said, girl! :)
Forum: Business Advice and Topics 10-05-2014, 06:25 PM
Replies: 10
Views: 1,060
Posted By mrohlfs
Great points listed above! Be yourself & share...

Great points listed above! Be yourself & share your heart.
Forum: Pop culture/Entertainment 10-05-2014, 07:45 AM
Replies: 28
Views: 3,053
Posted By mrohlfs
Business - "The Compound Effect," by Darren Hardy...

Business - "The Compound Effect," by Darren Hardy
Personal - "Undaunted," by Christine Caine
Forum: Question of the Week 10-02-2014, 06:31 PM
Replies: 542
Views: 36,886
Posted By mrohlfs
I LOVE fall - the great smells, beautiful leaves,...

I LOVE fall - the great smells, beautiful leaves, pumpkin....yummo! But if I lived somewhere warm, I might like winter the best :D
Forum: Fitness/Weight Loss Support 10-02-2014, 06:27 PM
Replies: 32
Views: 2,261
Posted By mrohlfs
This is a great thread! I will agree with the...

This is a great thread! I will agree with the comment about accountability, that has helped me the most. And, learning what to eat, when to eat, portion control, water consumption and how to...
Forum: Business Advice and Topics 10-02-2014, 06:23 PM
Replies: 19
Views: 2,317
Posted By mrohlfs
I think breaking down those obstacles will be...

I think breaking down those obstacles will be helpful. How much time do you realistically have to commit/day? And, what are you afraid of? Once you figure out what you're afraid of, what happens...
Forum: Business Advice and Topics 10-02-2014, 04:27 AM
Replies: 19
Views: 2,317
Posted By mrohlfs
Hi jillcrd0821, good question! Here's a question...

Hi jillcrd0821, good question! Here's a question - have you ever considered combining your background with an existing company? I ask because then the start up would be done - name, branding, etc. ...
Forum: Fitness/Weight Loss Support 09-30-2014, 05:08 AM
Replies: 11
Views: 944
Posted By mrohlfs
Part of the problem could also be what is going...

Part of the problem could also be what is going into one's body. Fitness is 80% nutrition, 20% exercise. It seems as though a lot of folks are lacking vitamins and minerals and really fueling their...
Forum: Pop culture/Entertainment 09-29-2014, 07:05 PM
Replies: 3
Views: 505
Posted By mrohlfs
They aren't new, but I'm thrilled Castle, The...

They aren't new, but I'm thrilled Castle, The Good Wife & Shark Tank are back on :)
Forum: Homeschool 09-29-2014, 05:33 PM
Replies: 5
Views: 1,276
Posted By mrohlfs
I am new to homeschooling, but what I do seems to...

I am new to homeschooling, but what I do seems to work well, as it is all online. Happy to answer any questions if you like :)
Forum: Fitness/Weight Loss Support 09-29-2014, 05:29 PM
Replies: 2,136
Views: 76,008
Posted By mrohlfs
PiYo baby! Loving it! :D

PiYo baby! Loving it! :D
Forum: Craft Companies & Crafters 09-29-2014, 05:26 PM
Replies: 2
Views: 1,825
Posted By mrohlfs
I used that site several years ago & don't...

I used that site several years ago & don't remember there being a fee? Have you checked in facebook groups for local craft/vendor events? Or, contacting CVB's, Chambers, etc?
Forum: Network Marketing 09-29-2014, 05:24 PM
Replies: 24
Views: 2,881
Posted By mrohlfs
Hi Tashay! Like others here, I have tried the...

Hi Tashay! Like others here, I have tried the party route and didn't stay there. Nothing against home parties at all, they just weren't right for my family with the season of life we are currently...
Forum: Food Companies 09-29-2014, 05:15 PM
Replies: 6
Views: 1,157
Posted By mrohlfs
I am so sorry, Amy Beth. Praying for you & your...

I am so sorry, Amy Beth. Praying for you & your family.
Forum: Origami Owl Jewelry 09-28-2014, 02:27 PM
Replies: 9
Views: 3,920
Posted By mrohlfs
After many years in the industry, I have found...

After many years in the industry, I have found that it is important to find a company and product you are passionate about and resonate with. When you are passionate, that shines through over...
Forum: Team Beachbody 09-28-2014, 02:21 PM
Replies: 9
Views: 1,030
Posted By mrohlfs
I agree with you, zoom24601! I'm on my 3rd week...

I agree with you, zoom24601! I'm on my 3rd week and it's a great workout! hillerma, why are you not sure it really works?
Forum: Health and Wellness Companies 09-24-2014, 09:45 AM
Replies: 26
Views: 4,083
Posted By mrohlfs
Hello there! I just sent you a pm. Thanks! :)

Hello there! I just sent you a pm. Thanks! :)
Forum: Health and Wellness Companies 09-24-2014, 09:39 AM
Replies: 33
Views: 3,590
Posted By mrohlfs
Hi Ashley, I just sent you a pm :)

Hi Ashley, I just sent you a pm :)
Forum: Team Beachbody 08-25-2014, 05:53 AM
Replies: 4
Views: 334
Posted By mrohlfs
Happy to help! Anytime! :)

Happy to help! Anytime! :)
Forum: Team Beachbody 08-24-2014, 02:28 PM
Replies: 4
Views: 334
Posted By mrohlfs
Hi there, great question! Yes, they do. I did...

Hi there, great question! Yes, they do. I did the 21 day fix, which had a modifier. I have also done Turbo Fire, which has a modifier & I'm doing PiYo, which has a modifier as well. While I...
Forum: Team Beachbody 06-24-2014, 06:20 AM
Replies: 17
Views: 86,402
Posted By mrohlfs
I haven't seen an infomercial for it yet, but...

I haven't seen an infomercial for it yet, but they probably are all real stories. That's what I've noticed with this company, everyone is so real. It's refreshing!
Forum: Team Beachbody 06-23-2014, 07:01 PM
Replies: 9
Views: 1,030
Posted By mrohlfs
Hi Samie8183, we are doing an exclusive test...

Hi Samie8183, we are doing an exclusive test group for PiYo in a few weeks. Let me know if you'd like to be a part!
Forum: Team Beachbody 06-23-2014, 06:58 PM
Replies: 17
Views: 86,402
Posted By mrohlfs
Yes m'am! I did it back in Feb & LOVED it! Lost...

Yes m'am! I did it back in Feb & LOVED it! Lost 5 lbs & 10 inches in 3 weeks! Let me know if you'd like more information - we are doing a group starting July 7.
Forum: Team Beachbody 06-23-2014, 11:46 AM
Replies: 9
Views: 1,030
Posted By mrohlfs
I just ordered it, should be here soon! Have you?

I just ordered it, should be here soon! Have you?
Forum: Business Advice and Topics 06-09-2014, 04:37 AM
Replies: 35
Views: 2,064
Posted By mrohlfs
Social media platforms?

Which social media platform{s} do you use to promote your business? There are so many with facebook, twitter, instagram, pinterest, blogging & a personal site.....which ones have you found to be the...
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