Ten Things To Do When You Are Upset

[kate.reber]

Wow, I like this topic.. I like the # 1 and 8, honestly I feel so upset with those people I don't know personally.. But I'm fine, I'll just ignore them.. Anyway, thanks for the list.

[advertisingmom]

I love #2! Great ideas. I like taking a long hot bubble bath when I am upset or need a break.

Kristina

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[Zara M]

Originally Posted by Body Magic Mom

1) Find the best ice cream you can find and indulge... in bed.
2) Have a romance in your head.
3) Think up special nicknames for all of your friends, and send them postcards to alert them.
4) Attempt break dancing
5) Indulge in your “guilty pleasures”, whatever they may be. (Old episodes of Sex And The City, jello pudding, romantic comedies, etc.)
6) Go to a Yoga class
7) Sing along to Vanessa Carlton - A Thousand Miles
8) Give someone you love a big hug.
9) Plan a holiday
10) Try doing the splits (be careful!)

Just wanna add "eat chocolates" and "cry your heart out" - I think it's best way I can release the tension within me.

[jmr1228]

Originally Posted by AmyLJacobs

EXERCISE I am telling you it works wonders ~Amy

Agreed! I like to do Bodyrock.tv workouts -- short and brutal.