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-   -   If you could change anything about your health, body, fitness etc. What would it be? (https://www.wahm.com/forum/fitness-weight-loss-support-44/714360-if-you-could-change-anything-about-your-health-body-fitness-etc-what-would.html)

mijctj 09-23-2013 08:53 AM

If you could change anything about your health, body, fitness etc. What would it be?
 
Happy Monday everyone. Here is a quick question for you.

If you could change anything about your health, body, fitness level etc., over the next 90 days, what would it be??

Cheers
Matt

SQ625 10-03-2013 12:14 PM

I would like to keep my bodyweight about the same but add more muscle mass.

Rocky Barragan 10-03-2013 02:01 PM

The one thing I've been struggling with is fitting in Yoga. I do Zumba 5 days a week plus walking, stretching and meditation thrown into the mix but I keep dropping the ball when it comes to attending Yoga. I know it will benefit me a great deal it's just basically me motivating myself to finally go to a class.

Liist 10-05-2013 05:37 PM

My power output on the bike is where I need it to be, but these last 10 pounds or so to reach ideal race weight are going to be tough.


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