Go Back   WAHM Forums - WAHM.com >

Welcome to the WAHM Forums - WAHM.com.

Welcome to WAHM Forums

Already registered? Login above 

OR

To take advantage of all the site's features, become a member of the largest community of Work-At-Home Moms.

The advertising to the left will not show if you are a registered user.


Reply
 
Thread Tools Search this Thread Display Modes
  #1951 (permalink)  
Old 09-17-2014, 08:19 AM
Amy Jacobs's Avatar
Grand WAHM
Thread Starter
 
Join Date: Dec 2005
Location: Illinois South of Chicago
Posts: 16,869
Default

Today Jillian shred it with weights workout 2 with 10lb Kettle Bell LOVE THIS ONE! If your short on time and want to work up a good sweat this is a good one!
Reply With Quote
Sponsored Links
  #1952 (permalink)  
Old 09-19-2014, 09:54 AM
Amy Jacobs's Avatar
Grand WAHM
Thread Starter
 
Join Date: Dec 2005
Location: Illinois South of Chicago
Posts: 16,869
Default

Happy Friday Today Insanity Pure cardio & Hula hoop..
Reply With Quote
  #1953 (permalink)  
Old 09-20-2014, 02:58 AM
WAHM Regular
 
Join Date: Aug 2014
Posts: 60
Wink

i do dieting and exercise
it really helps me
Reply With Quote
  #1954 (permalink)  
Old 09-21-2014, 11:12 AM
Amy Jacobs's Avatar
Grand WAHM
Thread Starter
 
Join Date: Dec 2005
Location: Illinois South of Chicago
Posts: 16,869
Default

Today T25 core cardio ~Have a great family day
Reply With Quote
  #1955 (permalink)  
Old 09-21-2014, 03:27 PM
ndswam's Avatar
Awesome WAHM
 
Join Date: Jan 2013
Location: Glens Falls, New York
Posts: 668
Default

I've been neglecting my posts But not my workouts!

Tuesday - 1 hour spin class and weights

Wednesday - Nike Training App "Challenger"

Thurs - 1 hour spin class and weights

Friday - Nike Training App "Transformer"

Sunday - 60 mins on AMT machine and weights.
Reply With Quote
  #1956 (permalink)  
Old 09-22-2014, 08:45 AM
Amy Jacobs's Avatar
Grand WAHM
Thread Starter
 
Join Date: Dec 2005
Location: Illinois South of Chicago
Posts: 16,869
Default you go girl!

Today Turbo Fire hit 25 class with weighted hand gloves! Happy Monday everyone lets rock!
Reply With Quote
  #1957 (permalink)  
Old 09-22-2014, 04:51 PM
ndswam's Avatar
Awesome WAHM
 
Join Date: Jan 2013
Location: Glens Falls, New York
Posts: 668
Default thanks :)

today - stair runs at our local arena, 3 times around.
Reply With Quote
  #1958 (permalink)  
Old 09-22-2014, 04:56 PM
picklepuddles's Avatar
WAHM Regular
 
Join Date: Dec 2013
Location: Killeen, TX
Posts: 21
Default

Today I did the WiiFitU haha. you can get a pretty good workout with that! gonna try to mix it up some tomorrow
Reply With Quote
  #1959 (permalink)  
Old 09-23-2014, 06:03 AM
ndswam's Avatar
Awesome WAHM
 
Join Date: Jan 2013
Location: Glens Falls, New York
Posts: 668
Default

today 1 hour spin class and weights
Reply With Quote
  #1960 (permalink)  
Old 09-23-2014, 09:53 AM
Amy Jacobs's Avatar
Grand WAHM
Thread Starter
 
Join Date: Dec 2005
Location: Illinois South of Chicago
Posts: 16,869
Default

Today T25 core speed and Hula Hoop
Reply With Quote
 
Reply

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off