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Old 01-19-2009, 07:46 PM
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On a scale of 1-10 with 10 being perfect and 1 being awful how do you rate your plate? Check in, stay accountable![img]smileys/smiley4.gif[/img]
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Old 01-19-2009, 08:24 PM
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i would say 8, i have done pretty good today except for a little piece of Swedish chocolate that was hard to resist but i just worked out so i burnt those calories now.

~Jessica



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Old 01-19-2009, 08:25 PM
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I'm going to give myself a 6 today. I was craving ice cream so I went to Costco and bought a yogurt. I ate about a third of it.
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Old 01-19-2009, 08:34 PM
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Perfect 10 for me today wooohooo![img]smileys/smiley4.gif[/img]
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Old 01-20-2009, 07:51 AM
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Way to go Kassandar and I'm guessing you've readjusted your calorie intake?
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Old 01-20-2009, 01:06 PM
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7 for me...did well all day, stayed within ww points, but had some no sugar added ice cream at night. Gotta get the night eating under control!
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Old 01-20-2009, 01:46 PM
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10 - am staying within my induction daily net carb limit. Feeling good!
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