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Old 08-09-2008, 08:47 PM
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Check in! Stay accountable[img]smileys/smiley10.gif[/img]
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Old 08-09-2008, 08:52 PM
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Took the day off, we skipped Spin class BUT I did mow the lawn and burned just under 700 calories. Not too shabby! Sometimes you just need a breather[img]smileys/smiley2.gif[/img]

How is everyone else doing?

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Old 08-09-2008, 09:48 PM
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Great job, Angie!
Took the day off because I was out of town. I don't work out on Sundays so I will be back in the game on Monday!
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Old 08-10-2008, 12:31 PM
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Sunday:
50 min. Spin class
Ab Coaster- 70

Stability ball crunches- 50
15 min. sitting on stability ball
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