Go Back   WAHM Forums - WAHM.com >

Welcome to the WAHM Forums - WAHM.com.

Welcome to WAHM Forums

Already registered? Login above 

OR

To take advantage of all the site's features, become a member of the largest community of Work-At-Home Moms.

The advertising to the left will not show if you are a registered user.


Reply
 
Thread Tools Search this Thread
  #1 (permalink)  
Old 07-29-2008, 11:48 AM
angienewton's Avatar
WAHM Master
Thread Starter
 
Join Date: May 2005
Location: IL
Posts: 7,488
Default

Check in! Stay accountable[img]smileys/smiley1.gif[/img]
Reply With Quote
Sponsored Links
  #2 (permalink)  
Old 07-29-2008, 11:51 AM
angienewton's Avatar
WAHM Master
Thread Starter
 
Join Date: May 2005
Location: IL
Posts: 7,488
Default

10 min. Elliptical
50 min. Turbo Kick class
50 stability ball crunches

30 min. sitting on stability ball
</font>

Reply With Quote
  #3 (permalink)  
Old 07-29-2008, 03:21 PM
SusieF's Avatar
Awesome WAHM
 
Join Date: Feb 2008
Location: United States
Posts: 693
Default

Wow, Angie! That's awesome!

Today I did 50 min. Turbo Jam Cardio Party Mix 3
Edited by: SusieF
Reply With Quote
  #4 (permalink)  
Old 07-29-2008, 06:22 PM
chrlstoncharmed's Avatar
WAHM Addict
 
Join Date: May 2005
Posts: 3,612
Default

Turbo Jam 3T
Reply With Quote
  #5 (permalink)  
Old 07-30-2008, 07:36 AM
JustOneVoice's Avatar
WAHM Fanatic
 
Join Date: Jun 2005
Location: United States
Posts: 1,201
Default

Slacker here but b/c work came in and hubby requested a specific dinner - sacrifices had to be made

I did spend an hour with Gilad and let him punish my quads/abs/buns. Which funny thing I don't feel the after affects of that today (Wednesday) but I do feel the after affects of the arm and chest workouts today. Hmmm???

Other than about 90 minutes of darts and 25 or so trips on the stairs that's all the exercise I did yesterday.
Reply With Quote
  #6 (permalink)  
Old 07-31-2008, 06:20 AM
Audrey's Avatar
WAHM Addict
 
Join Date: Aug 2005
Location: United States
Posts: 2,598
Default

I've been incredibly swamped. I was in an all day seminar on Tuesday. We went for a 15 minute walk at lunch. After the seminar I did 30 minutes on the treadmill.
Reply With Quote
 
Reply

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off