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Old 06-18-2007, 03:25 PM
veperez's Avatar
Awesome WAHM
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Join Date: Jun 2006
Location: United States
Posts: 868

This was recommended by a nutritionist buddy of mine & wanted to share...

http://www.bellplantation.com/mm5/merchant.mvc?Screen=PROD&Store_Code=BP&Pro duct_Code=PB2

Here is the scoop for a serving which is 2 TBSP.

54 calories

2.8 g total fat

.55 Sat fat

0 trans fat

0 Cholestorol

94mg sodium

3.7g total carb

.3g fiber

1g sugar

4.3g protein

Ingredients: Peanuts, Sugar, Salt

You can get this stuff at:


You do have to order 4 jars of it though. But this is great alternative
to normal or even reduced fat peanut butter. Reduced fat peanut butter
is like 180 calories per 2 tbsp!

~ Vilma

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