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Check in! Stay accountable[img]smileys/smiley1.gif[/img]
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![]() 50 minutes of Totally Hot Cardio -Kaye |
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1 hour jazzercise class![img]smileys/smiley32.gif[/img]
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![]() 10 minutes warmup on treadmill, 35 minutes weight training [img]smileys/smiley1.gif[/img] |
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35 minutes jogging on treadmill ~ 3 miles ~ 350 calories.
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Not sweating but my hair looks fly![img]smileys/smiley36.gif[/img]
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20 min.Turbo Jam 20 Minute Workout, 20 min. Turbo Jam Ab Jam & 19 min. Walk Away the Pounds 1 mile
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30 min tae bo work out... refusing to wash my normally curly hair that is straightened so a bit gross aftr working out! LOL
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45 MIN AEROBICS WITH DENISE AUSTIN DVD
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