|
|||||||
| Welcome to the WAHM Forums - WAHM.com. | ||
|
|
Welcome to WAHM Forums Already registered? Login above OR To take advantage of all the site's features, become a member of the largest community of Work-At-Home Moms. The advertising to the left will not show if you are a registered user.
|
|
 |
|
|
Thread Tools | Search this Thread |
02-27-2007, 06:29 AM
|
||||
|
||||
Check in! Stay accountable[img]smileys/smiley1.gif[/img]
|
| Sponsored Links |
|
|
|
02-27-2007, 09:30 AM
|
||||
|
||||
|
Turbo Jam Fat Blaster & 3T 870 cals burned though I'm sure I burned more but my HRM lost contact a couple timesduring Fat Blaster lol.[img]smileys/smiley4.gif[/img]
|
|
02-27-2007, 11:16 AM
|
||||
|
||||
|
Treadmill46 minutes (41 minutes was jogging 4.5 - 5.5 mph) -3.5 miles/394 calories (per my HRM).
|
|
02-27-2007, 02:08 PM
|
||||
|
||||
|
1 hour jazzercise class
|
|
02-27-2007, 04:52 PM
|
||||
|
||||
|
Another sick day[img]smileys/smiley11.gif[/img]
|
|
02-27-2007, 05:04 PM
|
||||
|
||||
|
15 minutes on the new Gazelle .25 mile run part of the Hip Hop Abs cardio workout
|
|
02-27-2007, 05:08 PM
|
||||
|
||||
|
LOVE my Gazzelle! Bad back from shoveling on Sunday...need another day or 2.
|
|
02-27-2007, 05:19 PM
|
||||
|
||||
|
Quote:
Did it take a few times to really get the knack of it? I feel like I'm just not working as hard as I should be ... but I ***LOVE*** the tricep workout it gives! [img]smileys/smiley36.gif[/img]
|
|
02-27-2007, 07:04 PM
|
||||
|
||||
|
Once I got the hang of it I seem to be more jogging if you know what I mean. I like the ability to change the position of the legs and work on inner thighs. (turn sideways and criss cross). MY hubby noticed my butt and thighs have gone down.
|
|
02-28-2007, 09:52 AM
|
||||
|
||||
|
my internet was off yesterday but i did workout with my sis in law. we did the step basic work out. and it kicked my butt!!!
|
|
|
|
|
|
«
Previous Thread
|
Next Thread
»
| Thread Tools | Search this Thread |
|
|
