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View Full Version : Weekend Workouts 5/17 & 5/18

05-17-2008, 08:45 PM
Check in! Stay accountablesmileys/smiley1.gif

05-17-2008, 08:48 PM

60 min. Spin Class and approx. 60+ min. mowing</font>

First time ever burning over 1000 calories at one time (Spin class). I was shocked. And I burned just over 600 calories mowing.

What a great workout day

05-18-2008, 08:26 AM
Sat: 3 mile walk/jog

05-18-2008, 04:25 PM
Sat: 3 Mile Walk and jog

Sunday: Day off

05-19-2008, 09:12 AM
It's been SOOOO hot!

Sat: worked out the gym in the a/c : 75 min, treadmill and 20 min, strength training
Sun: rest, sort of. chased kids around all day with squirt guns at a picnic and then got chased myself http://www.wahm.com/forum/smileys/smiley36.gif

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