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View Full Version : Workouts 4/30

04-30-2008, 07:03 PM
Check in! Stay accountablesmileys/smiley1.gif

04-30-2008, 07:04 PM
15 min. Elliptical
50 min. Turbo Kick class</font>

04-30-2008, 07:15 PM
2 mile jog/walk

04-30-2008, 07:56 PM
60 min. P90X Arms and Shoulders.........Ugh!http://www.wahm.com/forum/smileys/smiley1.gif

05-01-2008, 06:59 AM
1 mile walk....actually our 1 miles walks are 1.2 miles!

I love walking outside...all the smells!! Like the Honeysuckle in bloom....Oh it smells soooo sweet....makes me want to take bite! I haven't done that in years....might just get me a little taste tonight!

Of course, I don't like the smell of fresh cow poop in the pasture as we walk by...don't think I'll be taste testing that!http://www.wahm.com/forum/smileys/smiley4.gif

05-01-2008, 08:39 AM
Women's Health Perfect Body Workout

05-01-2008, 04:56 PM
30 minutes treadmill on hill mode level 15 (of course this was before the Bronchitis)

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