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View Full Version : Monday April 28 workouts


chrlstoncharmed
04-28-2008, 08:24 AM
Let's kick of the week right!


tallulah210
04-28-2008, 09:06 AM
walk fast 4 fast miles

chrlstoncharmed
04-28-2008, 09:21 AM
<UL>
<LI>Three sets (30) perfect pushups
<LI>Turbo Jam 40 minute Cardio Party Mix 1 with weighted gloves</LI>[/list]Edited by: chrlstoncharmed


mommytotwo
04-28-2008, 09:27 AM
Jillian Michael's 30 Day SHRED Level 1
and
10 minutes of leg toning with resistance band

angienewton
04-28-2008, 11:29 AM
5 min. Elliptical
50 min. Turbo Kick class</font>

Edited by: angienewton

Craftgrrl
04-28-2008, 11:35 AM
58 min. of first P90X - Chest and Back. Man, I feel like I was in a fight! But it's a goooood feeling! Also, I sucked at some of this DVD - so far from perfect, haha!!! But I was told to do my best, forget the rest. I was like, "OK!"

Did Ab Ripper X this afternoon, about 13 min. It kicked my tush.Everything is sore..... Edited by: Craftgrrl

deadra
04-29-2008, 06:49 AM
1 mile walk outside with hubby and doggie...our doggie is a 2 year old pit - she's white with black spots on top of her back.....And, she LOVES to go walking!!!



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