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View Full Version : Workouts Tuesday 4/1

04-01-2008, 10:44 AM
Check in, stay accountable

04-01-2008, 10:45 AM
Christi Taylor's Hi-Lo Heaven

FV Mom
04-01-2008, 11:25 AM
FYM Intervals!

04-01-2008, 12:47 PM
Kick butt workouts todaysmileys/smiley20.gif

35 min. Elliptical
50 min. Turbo Kick class
58 min. Walk Away the Pounds 4 mile Express Super Challenge
50 stability ball crunches</font>

04-01-2008, 01:30 PM
55 mins treadmill (5.25 miles)

04-01-2008, 08:52 PM
Good day today!
10 minutes eliptical (Just wasn't into the eliptical machine today)
7 miles on the cycle
30 minutes treadmill

04-01-2008, 10:39 PM
Karate class, one hour. Stretches, crunches, push ups plus all the kicking and punching! It was alot of fun! http://www.wahm.com/forum/smileys/smiley36.gif

04-02-2008, 08:05 AM
2 WATP dvd's for 8 miles, then another 4 around the ballfield while ds was at practice.


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