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View Full Version : Thursday 3/6 Exercise Check In

03-06-2008, 11:50 AM
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03-06-2008, 11:50 AM
61 min. Turbo Jam Total Body Blast (stability ball workout)</font>

03-06-2008, 03:27 PM
Turbo Jam 20 minute workout with weighted gloves.

03-06-2008, 10:06 PM
WATP 30 minute walk (love this walk) and 15 minutes of strength training

03-07-2008, 02:07 AM
95 min. treadmill...was really hard!!! Almost 5 miles this time, all uphill. Ugh!!

03-07-2008, 06:37 PM
45 minutes on the treadmill....about 4.3 miles :-)

03-08-2008, 12:31 PM
Is Turbo Jam with the weight gloves a good work out?

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