WAHM Forums

The WAHM community forum was created to be a place for work at home moms to share their ideas and stories. In the forum you can find information about work at home jobs, starting home businesses, avoiding scams, and surviving the WAHM lifestyle. In support of the WAHM community, WAHM.com also features instructional articles, easy recipes, as well as job and business listings tailored specifically to work at home opportunities.

View Full Version : Weds 2/13/08

02-13-2008, 09:42 AM
Check in! Stay Accountable! Be Motivated : )

02-13-2008, 01:25 PM
1 mile WATP

02-13-2008, 05:13 PM
10 mins stair stepper
25 mins elliptical
25 mins recumbant bike

02-13-2008, 05:23 PM
40 min treadmill (uphill) and 15 minutes weights. Had a stomach ache and had to leave the gym before I could finish. http://www.wahm.com/forum/smileys/smiley6.gif

02-13-2008, 08:38 PM
25 squats w/medicine ball

At gym tonight:
50 min. Turbo Kick class and 35 min. Treadmill

02-13-2008, 10:52 PM
25 minutes basic yoga, Jillian Michaels Cardio Kickbox, and 10 minutes of abdominal work.

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