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View Full Version : What time do you work out?


~Crystal~
06-15-2007, 08:47 AM
I wait until dh gets home from work. That means I am running the track between 9-11 at night. It is nice because it is cool out but it is so hard to wind down for bed. It usually puts me getting to sleep between 1 and 2.


angienewton
06-15-2007, 09:12 AM
I usually work outM-Fat approx. 10:45-11:00 AM. For my Double Duty days (3x a week), my low impact PM workout has varied, anywhere from 4-7 PM.

amber4842
06-15-2007, 10:03 AM
I try to have my workout done by 8:30am, but if that doesnt happen then I do it after the kids are in bed.


It's just too hot to do it in the middle of the day and we don't have central air http://www.wahm.com/forum/smileys/smiley19.gif

ETA: I just realized that I do some exercising in the middle of the day when I swim in our pool. http://www.wahm.com/forum/smileys/smiley36.gifEdited by: amber4842


veperez
06-15-2007, 10:07 AM
MWF I have my CFP class from 1:00 pm - 2:00 pm.

M, T, Th, - I go to the gym at around 0700 pm till 0830 pm

F,S,Su - When ever I get time but usually around 6:00 pm.

I've been wanting to get up early and go for walks around my neighboor hood around 0600 am, but it just hasn't happend for me yet...

~ Vilma

ewedeb
06-15-2007, 10:28 AM
i like to go in the am.. will be around 9:15 when girls are at camp next week.. on weekends, mid afternoon or just dpeends i have trouble motivating at night

vilma.. you turned me on to sparkpeople i really like that forum! i don't do a ton on there but its given me some great varied work outs etc.. thanks!

veperez
06-15-2007, 10:39 AM
Oh, you're welcome Debbie.

Sparkpeople has loads and loads of completely free resources that can help you & guide you on your way to becoming fit & healthy for life.

I like the free part of it... http://www.wahm.com/forum/smileys/smiley4.gif

Glad I could help.

~ VilmaEdited by: veperez

deadra
06-15-2007, 10:52 AM
If I exercise in the mornings, it's 5:30-6:30

If I exercise in the evenings, it's between 8:00-10:00

OrangeSmoke20
06-15-2007, 10:55 AM
I normally do my routine at night after the kids go to bed. However I have been trying to get some done during the day, and we go for walks around 7pm at night. It is hard to get it done during the day for me but I am trying to break it up to see if it will give me better results.
: )
DAWN

mommytotwo
06-15-2007, 10:59 AM
I have to do it first thing in the morning or I won't do it. So usually between 6 and 7 I get up and workout. I start back teaching in August, so I will be up at 5:30 every morning to get my workout in before I go to work.

~ Debi ~
06-15-2007, 05:21 PM
Well, lately my exercise routine has been pretty non existent since I have been doing more Physical Therapy. However, I get together with moms from my mom's group and we walk at around 8:30 AM a few days a week and when I can, I jump on the treadmill around 7:30 PM when the kids go to bed. Other than that - there's just no time!! http://www.wahm.com/forum/smileys/smiley19.gif

ewedeb
06-15-2007, 07:25 PM
why you in PT Debi? you ok? I'm an OT so have to ask!

OrangeSmoke20
06-15-2007, 08:28 PM
Well, lately my exercise routine has been pretty non existent since I have been doing more Physical Therapy. However, I get together with moms from my mom's group and we walk at around 8:30 AM a few days a week and when I can, I jump on the treadmill around 7:30 PM when the kids go to bed. Other than that - there's just no time!! http://www.wahm.com/forum/smileys/smiley19.gif

PT has done wonders for me, and I have notice that the stretching excersize rountine they have me on is making my legs and arms leaner and more toned. I can't do any hard core excersizing(except I have been approved for pilates which will be starting next week) so I depend on my physical therapy excersizes to help me get through the weight loss. Have you noticed that too?
: )
DAWNEdited by: OrangeSmoke20

Lori Moreno
06-17-2007, 11:17 AM
http://smileys.smileycentral.com/cat/7/7_5_141.gif (http://www.smileycentral.com/?partner=ZSzeb001_ZS)

I love to work out late at night when everything is quiet!



Lorihttp://www.wahm.com/forum/smileys/smiley20.gif





http://www.smileycentral.com/sigpc=ZSzeb095&amppp=ZS (http://smiley.smileycentral.com/download/index.jhtml?partner=ZSzeb095_ZS&utm_id=7923)

trishO
06-17-2007, 11:48 AM
I have to workout first thing in the morning or else I will not do it at all.
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Mothermomtotwo
06-18-2007, 07:28 AM
I like working out in the morning, makes my day much better knowing I got it done!

Swidmom
06-18-2007, 07:23 PM
I work out at night when the boys go to bed. I sleep better.

Ellen



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