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View Full Version : Walk Slim

06-08-2007, 01:18 PM
All I can say, I WOW!!! Definitely not for the beginner. I know that in time I will be able to keep up with that, but today I feel like it kicked my you know what. I only did 1/2 of it and was not quite up to "par" with the video. What a great work out this is. Just wondered how many of you all have mastered the Walk Slim 4 mile and how long it took until you could do it all the way through?

06-08-2007, 05:50 PM
I http://forum.wahm.com/forum/smileys/smiley27.gifWalk Slim!

Which one did you do? Have you had a chance to look at all of them? The 3 mile does not have any boosted walking so that one would really be a good one to start with and if you can't make all 3 miles, do 1 or 2 and then forward to the cool down/stretch.

I have been doing Walk Away the Pounds since I started my new lifestyle back in Aug. 05 and within a month was doing the 3 mile. I didn't get a 4 mile WATP for a while after that and Walk Slim I justpurchased in March 07.


06-09-2007, 05:42 AM
I have the WATP Walk Slim4 Mile dvd. It does have the miles broken down as well. I made it through the whole thing today, but modified the BOOSTED Walking to a fast pace walk instead of a jog. I still feel like I got a good workout.

06-09-2007, 05:44 AM
I just ordered the WS series. I'll be going back to leslie after I finish SI6

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