WAHM Forums

The WAHM community forum was created to be a place for work at home moms to share their ideas and stories. In the forum you can find information about work at home jobs, starting home businesses, avoiding scams, and surviving the WAHM lifestyle. In support of the WAHM community, WAHM.com also features instructional articles, easy recipes, as well as job and business listings tailored specifically to work at home opportunities.

05-30-2007, 04:24 AM
Check in! Stay accountablehttp://forum.wahm.com/forum/smileys/smiley1.gif

05-30-2007, 06:41 AM
30 min - walk/jog on treadmill

05-30-2007, 09:47 AM
20 min. Turbo Jam 20 Minute Workout & 20 min. Turbo Jam Ab Jam

05-30-2007, 09:50 AM
3 mile WATP (45 minutes)

FV Mom
05-30-2007, 11:38 AM
I burned 900 calories doing P90X Shoulders & Arms and Ab Ripper X and am totally wreckedhttp://www.wahm.com/forum/smileys/smiley29.gifsmileys/smiley36.gif

05-30-2007, 11:54 AM
Only managed to do cram cardio in this morning, 20 minutes on stairmaster, 30 minutes on Treadmill..

05-30-2007, 06:21 PM
DH and Iwalked the wiener dogs and the kids to the park ... then walked back. I was going to do nothing today because I have a lot of muscle soreness from my run yesterday - but it was such a beautiful evening, I had to get outside.

05-31-2007, 09:59 AM
I ran 4.50 miles yesterday. okay cheer me on to 5.25 miles tonight.

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