WAHM Forums

The WAHM community forum was created to be a place for work at home moms to share their ideas and stories. In the forum you can find information about work at home jobs, starting home businesses, avoiding scams, and surviving the WAHM lifestyle. In support of the WAHM community, WAHM.com also features instructional articles, easy recipes, as well as job and business listings tailored specifically to work at home opportunities.

05-29-2007, 04:32 AM
Check in! Stay accountablehttp://forum.wahm.com/forum/smileys/smiley1.gif

05-29-2007, 04:43 AM
Turbo Jam Fat Blaster

05-29-2007, 04:55 AM
YaHoo!!! Up at 5am did 1 hour of cardio, 30 minutes of free weights, biked to and from the gym. Then walked the dog a half mile.

05-29-2007, 06:36 AM
30 min - walk/jog

05-29-2007, 07:34 AM
28 minutes Slim Series Cardio Core Express
6 Minute Abs


05-29-2007, 10:40 AM
45 min. Turbo Jam Cardio Party Mix 2

05-29-2007, 11:08 AM
Winsor pilates intermediate
1˝ mile run outside along the bike trailEdited by: chrlstoncharmed

FV Mom
05-29-2007, 11:10 AM
P90X Plyometrics had my crying for mama!http://www.wahm.com/forum/smileys/smiley19.gif

Wow that was the hardest thing I've ever done next to basic training! labor was easier than THAT!http://www.wahm.com/forum/smileys/smiley3.gifBUT I made it! I'm so proud of myself! I was too through and modified a WHOLE LOT but I made it. My HRM malfunctionedhttp://www.wahm.com/forum/smileys/smiley7.gifso I don't have cals burned but I know it was at LEAST800 because I had burned 200 cals within the first 15 minutes..10 of which was a "warm up"...yeah warm up my beeeehind!http://www.wahm.com/forum/smileys/smiley36.gifThat was an inferno up!

05-29-2007, 03:29 PM
47 min Burn It Up

05-29-2007, 06:26 PM
i did a mile bike ride

05-29-2007, 08:25 PM
I ran 3.75 miles.


Search Engine Friendly URLs by vBSEO 3.6.1