WAHM Forums

The WAHM community forum was created to be a place for work at home moms to share their ideas and stories. In the forum you can find information about work at home jobs, starting home businesses, avoiding scams, and surviving the WAHM lifestyle. In support of the WAHM community, WAHM.com also features instructional articles, easy recipes, as well as job and business listings tailored specifically to work at home opportunities.




angienewton
05-29-2007, 04:32 AM
Check in! Stay accountablehttp://forum.wahm.com/forum/smileys/smiley1.gif


mommytotwo
05-29-2007, 04:43 AM
Turbo Jam Fat Blaster

cre8tivgurl
05-29-2007, 04:55 AM
YaHoo!!! Up at 5am did 1 hour of cardio, 30 minutes of free weights, biked to and from the gym. Then walked the dog a half mile.


deadra
05-29-2007, 06:36 AM
30 min - walk/jog

jnmurra
05-29-2007, 07:34 AM
28 minutes Slim Series Cardio Core Express
6 Minute Abs

http://www.wahm.com/forum/smileys/smiley1.gif

angienewton
05-29-2007, 10:40 AM
45 min. Turbo Jam Cardio Party Mix 2

chrlstoncharmed
05-29-2007, 11:08 AM
Winsor pilates intermediate
1˝ mile run outside along the bike trailEdited by: chrlstoncharmed

FV Mom
05-29-2007, 11:10 AM
P90X Plyometrics had my crying for mama!http://www.wahm.com/forum/smileys/smiley19.gif

Wow that was the hardest thing I've ever done next to basic training! labor was easier than THAT!http://www.wahm.com/forum/smileys/smiley3.gifBUT I made it! I'm so proud of myself! I was too through and modified a WHOLE LOT but I made it. My HRM malfunctionedhttp://www.wahm.com/forum/smileys/smiley7.gifso I don't have cals burned but I know it was at LEAST800 because I had burned 200 cals within the first 15 minutes..10 of which was a "warm up"...yeah warm up my beeeehind!http://www.wahm.com/forum/smileys/smiley36.gifThat was an inferno up!

cgraham30
05-29-2007, 03:29 PM
47 min Burn It Up

cassyfaye
05-29-2007, 06:26 PM
i did a mile bike ride

jayb8421
05-29-2007, 08:25 PM
I ran 3.75 miles.

Jay



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