WAHM Forums

The WAHM community forum was created to be a place for work at home moms to share their ideas and stories. In the forum you can find information about work at home jobs, starting home businesses, avoiding scams, and surviving the WAHM lifestyle. In support of the WAHM community, WAHM.com also features instructional articles, easy recipes, as well as job and business listings tailored specifically to work at home opportunities.

05-18-2007, 04:42 AM
Check in! Stay accountablehttp://forum.wahm.com/forum/smileys/smiley1.gif

FV Mom
05-18-2007, 05:35 AM
A little less sweat today on account of my sore shins!http://www.wahm.com/forum/smileys/smiley36.gif1.75 interval walk/run completed in 22 minutes. Did 1,000 steps (march/jog in place very fast pace) indoors for a total of 2.2 miles todayhttp://www.wahm.com/forum/smileys/smiley4.gif559 cals burned so far but I'm gonna go ahead and eat.

05-18-2007, 06:23 AM
30 min on treadmill again. Still not feeling well. Think I was getting a bladder infection http://www.wahm.com/forum/smileys/smiley11.gif. A friend of mine told me to take 1/2 teaspoon baking soda and put on my tongue....let is melt. So of course I tried it - within an hour I noticed a difference. So, before bed I did it again....yesterday morning I noticed even more of a difference. Did it twice yesterday, this morning eveything seems fine!! Just totally amazes me!

05-18-2007, 10:49 AM
45 min.Walk Away The Pounds Walk Slim3 mile &11 min. of Walk Away the Pounds You Can Do Abs (stability ball) -Core

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