View Full Version : Fitness/Weight Loss Support


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  1. FVM
  2. coconut oil ?
  3. omega 3's anyone?
  4. I did it!!!!
  5. What about a book swap???
  6. Friday 3/23, are YOU sweating yet?
  7. Intensity Intervals & why 20 min workout is best
  8. I was the biggest loser this week!
  9. KITT! Get Your BOOTY OVER HERE!
  10. New Walk Slim program from Walk Away the Pounds
  11. Hoodia
  12. Charting/Tracking Exercise & Weight Loss
  13. Thursday 3/22, are YOU sweating yet?
  14. What are you doing with your "BIG" clothes?
  15. Did You Guys Read This?
  16. OT- MOTHER IN LAWS!!!!!!
  17. ABS Diet Workout DVD
  18. Wednesday 3/21, are YOU sweating yet?
  19. peppermint ice cream with hot fudge
  20. My update
  21. didn't know
  22. I took the first step!!
  23. Cabbage Soup Diet?
  24. Tuesday 3/20, are YOU sweating yet?
  25. WW Week 2 update
  26. Hit Rock Bottom
  27. WW Week 1 Update-a little late
  28. Monday 3/19, are YOU sweating yet?
  29. Dropped 2 Dress Sizes
  30. Heart Rate Monitors
  31. Are you familiar with gliding?
  32. I bought the bean!!!
  33. my week of nothing
  34. Where's our "Ask the Trainer" pal?
  35. OMG - I Need Help!
  36. Week 3 Check-Ins
  37. Weekend Workouts 3/17 & 3/18
  38. Skin
  39. Just got my TJ videos!!
  40. I Know This is True for Me
  41. Friday 3/16, are YOU sweating yet?
  42. ** Share your favorite...**
  43. Desire for Change....
  44. Bummed....
  45. 10 Ways to Eat Better on a Budget
  46. Losing Baby Weight
  47. Thursday 3/15, are YOU sweating yet?
  48. sorry i have been MIA
  49. Water Aerobics
  50. Help me, please.
  51. Wednesday 3/14, are YOU sweating yet?
  52. Recognizing PCOS Article
  53. Lexi’s Mom (Debi)! I’m Calling You Out!
  54. The South Beach Diet - My Journal
  55. The Toaster Test
  56. Tuesday 3/13, are YOU sweating yet?
  57. A Long Road.....
  58. recipes
  59. Help!
  60. Becca’s results....
  61. Monday 3/12, are YOU sweating yet?
  62. help please
  63. I am so mad
  64. Alright gals...
  65. Zone Pilates
  66. Didn’t do so hot this week
  67. pilates/yogo for expectant moms
  68. Master Cleanse
  69. March Contest Week 2 Check-Ins
  70. Weekend Workouts 3/10 & 3/11
  71. I’ve lost 7 1/2 pounds!
  72. Friday 3/9, are YOU sweating yet?
  73. Phyto Shape
  74. Hip Hop Abs
  75. I am ready for this folder.
  76. That Gazelle workout wrecked me!
  77. Thursday 3/8, are YOU sweating yet?
  78. How To Determine Your Ideal Body Weight
  79. 6 Week Body Makeover?
  80. Reminder - Please Read
  81. Air Climber/Sleek Essentials
  82. Do you feel invisible? (not seen or heard
  83. *Milestone* 20 Pounds GONE FOREVER!!!!
  84. chicago tribune food myth article
  85. Wednesday 3/7, are YOU sweating yet?
  86. Million Dollar Body *Club* Members?
  87. Does anyone swim?
  88. Lexapro
  89. Body Type/Shape & Fitness
  90. Well, I joined WW
  91. shakes/bars??
  92. I have an issue
  93. man am I out of shape
  94. My Struggle- mentions religion
  95. Tuesday 3/6, are YOU sweating yet?
  96. Eat anything you want diet? :-o
  97. No walk today....
  98. Monday 3/5, are YOU sweating yet?
  99. Melle’s Favorite Salad
  100. New FIND! Almond Milk YUM!!!
  101. Daily Steps...
  102. Eating Raw - Anyone Up For A Challenge?
  103. NSV (Non Scale Victory)!
  104. total gym
  105. Weight Watchers
  106. Dance Dance Revolution
  107. Bill Phillips / BFL Fans
  108. FYI- Nestea Enviga
  109. Hey there!
  110. Tae-Bo`ers?
  111. Weekend Workouts 3/3-3/4
  112. A good detox
  113. flax seed oil
  114. speaking of Kashi...
  115. Michi’s Ladder
  116. Turbo Jammers - need advice please
  117. Puritans Pride
  118. I’m returning Hip Hop Abs
  119. Snacks and Weight Loss
  120. Resistance Bands
  121. Tony O Donnel Herbalist and Author
  122. Dress your veggies!
  123. Friday 3/2, are YOU sweating yet?
  124. WOWY Peeps
  125. Splenda
  126. Hi
  127. The New Glucose Revolution!
  128. 10" loss, any tips on temporary clothes?
  129. March Contest Your What/Why and 1st Week
  130. March Contest Info
  131. February Contest Winner!
  132. Thursday 3/1, are YOU sweating yet?
  133. Not losing weight
  134. What’s for dinner tonight?
  135. Supplement Warning! VIts linked to death!
  136. Wednesday 2/28, are YOU sweating yet?
  137. Foods That Burn Fat
  138. nutrisystem question
  139. Tuesday 2/27, are YOU sweating yet?
  140. Pork anyone? Watch This NOW!!!
  141. Monday 2/26, are YOU sweating yet?
  142. Jay Robbís 3 day fruit flush
  143. Zone Diet
  144. Step dvds??
  145. Is your diet making you fat? article
  146. red machine
  147. weightloss show looking for people
  148. What Exercise Program Would You Suggest?
  149. Weekend Workouts 2/24 & 2/25
  150. New Heart Rate Monitor And MELLE I SAW U!
  151. Friday 2/23, are YOU sweating yet?
  152. abs
  153. Dairy Allergy?
  154. Whatís The Craziest Diet?
  155. Products, programs, or plain?
  156. Check-Ins Week 4
  157. Today’s OPRAH.....WEIGHT LOSS!! YAY!!
  158. Thursday 2/22, are YOU sweating yet?
  159. VFL?
  160. Donít Be A Cheater... To Your Weight Scal
  161. What are your favorite health magazines?
  162. The Master Cleanse - My Journal
  163. Wednesday 2/21, are YOU sweating yet?
  164. Help!
  165. PCOS - do you have it?
  166. Needs Tips/Advice
  167. Tuesday 2/20, are YOU sweating yet?
  168. I’ll be stalking the postman tomorrow
  169. Remember to.....
  170. Labrada Lean Body High Protein Bar!
  171. Ok Yall! i did messurements! Day #14 YBB
  172. Monday 2/19, are YOU sweating yet?
  173. I am so bad.......
  174. I met a wahm.com friend today
  175. I have the bestest boyfriend!
  176. Just checking in - Hi all!!
  177. Weekend Workouts 2/17 & 2/18
  178. Friday 2/16, are YOU sweating yet?
  179. Nopalina
  180. Nopalina
  181. "TIPS to loose by...."
  182. Exercise - Natural Appetite Suppressant?
  183. Week 3 Check-Ins
  184. I’ve reached the 10 pound mark!!!
  185. Thursday 2/15, are YOU sweating yet?
  186. Kevin Trudeau
  187. Wednesday 2/14, are YOU sweating yet?
  188. Stress and Weight Loss
  189. Any reports on Proactol?
  190. Yoga Booty Ballet Week #1
  191. Exercise suggestions?
  192. Tuesday 2/13, are YOU sweating yet?
  193. Anyone on the Medifast diet?
  194. Our fav Doctor will be on Oprah tomorrow!
  195. I’m in training!
  196. My husband kills me....
  197. Monday 2/12, are YOU sweating yet?
  198. First Time in this Folder
  199. Weekend Workouts 2/10 & 2/11
  200. Tonalin CLA? Anyone use this?
  201. I tried Turbo Jam today
  202. I can’t believe
  203. Anyone want to offer me some therapy?
  204. Friday 2/9, are YOU sweating yet?
  205. One Million Steps by 7-31 challenge!
  206. FVMom - Heart Rate Monitor?
  207. Drink water to lose weight
  208. weight loss
  209. beachbody - question
  210. SO MAD! Need motivation!
  211. My New Favorite Snack!
  212. 15 minute exercise plan
  213. OH MY WORD I JUST BURNED 925 CALORIES!!!
  214. Anyone tried Callanetics?
  215. Watching "The Secret" on Oprah.....
  216. Contest Check-Ins Week 2
  217. ab lounger
  218. Thursday 2/8, are YOU sweating yet?
  219. Beans! Weight loss Super Food!
  220. Protein Shake
  221. Wednesday 2/7, are YOU sweating yet?
  222. Anyone in the Nashville Area
  223. Has anyone used prescribed diet pills?
  224. I baught the bean
  225. HipHop Abs
  226. Tuesday 2/6, are YOU sweating yet?
  227. No Weight Loss
  228. Has Anyone Tried This Yet? Peapod!
  229. Woo Hooo! I bought Yoga Booty Ballet
  230. Have you ever experienced this?
  231. i got to excited
  232. Female Truck Driver Diet Plan??
  233. Monday 2/5, are YOU sweating yet?
  234. I bought Turbo Jam
  235. Who makes your favorite sports bra?
  236. I will not give up
  237. New Weightloss Product Testimony
  238. New Walking Program
  239. What Type of Diet Plan
  240. Thank You Ladies!!!
  241. Yoga For fitness
  242. Drinking Hot Teas...
  243. TAEBO
  244. UPDATED! 276 Day (9 mth) Progress Pics!
  245. Newbie to this folder
  246. Michi’s Ladder!
  247. Weekend 2/3 & 2/4 Are YOU Sweating Yet?
  248. Diet Book Junkie
  249. Can anyone tell me...
  250. Starting over stinks!

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