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Green Goddess Chicken

These chicken roulades offer a great option for a healthy meal.
chicken roulades.

Your kids will love these veggie packed chicken roulades. Serve them with a side of steamed veggies and mashed potatoes for a healthy and complete meal.


  • 1 cup fresh broccoli pieces
  • 1 cup baby spinach
  • 8 oz. chive and onion cream cheese
  • 10 fresh basil leaves (or 1/2 tsp. dried) (or a handful of your favorite fresh green herbs of any kind)
  • Salt and Pepper
  • 6 small organic chicken breasts, pounded thin

Breadcrumb Topping:

  • 2 tbsp. olive oil
  • 1/2 cup Panko bread crumbs
  • 1/4 cup Parmesan cheese
  • 1/2 tsp. dried basil
  • 1/2 tsp. oregano
  • 1/2 tsp. garlic powder


  1. In a food processor, puree broccoli, spinach, cream cheese, and basil (or a handful of your favorite green herbs), to form the filling.

  2. Season with salt and pepper to taste.

  3. Pound chicken breasts until smooth. Sprinkle facing side with salt and pepper

  4. Place heaping spoonful of filling inside each chicken cutlet.

  5. Carefully roll chicken keeping filling inside by 1/4" from edge.

  6. Place seam side down on a baking sheet and secure with toothpicks if needed.

  7. Brush chicken with olive oil.

  8. Mix remaining ingredients to form a crumb topping and generously spread over each chicken piece.

  9. Bake in 350 degree oven for 40 minutes or until chicken is cooked through. (May be sprayed with a bit of butter flavored non-stick spray if needed to add moistness).

  10. Let stand 5 minutes before slicing into 3/4" pieces.

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