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Old 09-04-2015, 09:33 AM
jillcrd0821's Avatar
Nutrition Coach
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Join Date: Mar 2012
Location: Hawaii
Posts: 347
Default Maintaining Weight Loss

Hey Coaches!

Do you offer a group to your challengers after they've lost the weight to help them maintain their weight loss?

It's something I've offered to my challengers. From all the PD I've read the hardest part of reaching your goals and staying on task is that you have to do the same thing over and over again. It's not hard, but some may find it boring.

Share with me your strategies for helping your losers stay motivated to keep the weight off.
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Old 09-08-2015, 06:46 AM
lesliek's Avatar
Super WAHM
Join Date: Oct 2008
Location: Rockford, MI United States
Posts: 262

Mine is ongoing!
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