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Forum: Fitness/Weight Loss Support 10-25-2013, 10:16 AM
Replies: 13
Views: 886
Posted By mijctj
Thumbs up Congratulations on your weight loss everyone.

Congratulations on your weight loss everyone. It feels great doesn't it? For those of you who are still trying to lose your extra weight, don't give up. You can do it. Believe me if I can do it you...
Forum: Fitness/Weight Loss Support 09-21-2013, 02:29 PM
Replies: 13
Views: 886
Posted By mijctj
Thumbs up Awesome results ladies.

I am happy for your weight loss success. Keep up the good work. I have a few more pounds of fat to lose before I start really building some lean muscle. I will be 40 in December and plan on looking...
Forum: Fitness/Weight Loss Support 09-19-2013, 12:29 PM
Replies: 13
Views: 886
Posted By mijctj
That is awesome!! Keep going. I can't remember...

That is awesome!! Keep going. I can't remember the last time that I weighed this much. At least 15 years. I too have started adding spice to everything. Also cinnamon and mustard seed with things...
Forum: Fitness/Weight Loss Support 09-19-2013, 10:35 AM
Replies: 13
Views: 886
Posted By mijctj
Question How much weight have you lost so far?

Hey everyone,

How is your weight loss going? I have hit 50 pounds lost in the last 2.5 years and feel great!! No more eating Tums like they were candies for my heartburn. No more trying to always...
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