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Forum: Fitness/Weight Loss Support 09-19-2013, 12:24 PM
Replies: 13
Views: 1,015
Posted By CMATam
Baby Steps

I've lost 30lbs. Took a year, but it was worth it! I wish I could go back to my self 10 years ago and say, "Hey it's so worth it!" haha

One of my sneaky tricks is putting cayenne pepper on...
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