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Forum: Team Beachbody 03-03-2013, 09:29 PM
Replies: 1,061
Views: 39,366
I did combat 30 & core attack today.

I did Combat 30 & core attack today.
Forum: Team Beachbody 03-03-2013, 09:25 PM
Replies: 8
Views: 609
take ceatine % whey protein

Take creatine & whey protein before & after.
I just started Les Mills Combat. On day 3 did combat 30 & core attack.
Forum: Team Beachbody 02-28-2013, 05:27 PM
Replies: 8
Views: 609
Smile I just completed Bodybeast 90 day fitness program.

I just completed Bodybeast 90day fitness program.
I recommend it if you want lean tone muscles.
I completed p90x2 last year then bodybeast next is les mills Combat.
It keeps me fit & eat a clean...
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