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    Forum: Team Beachbody 03-03-2013, 09:29 PM
    Replies: 1,061
    Views: 39,366
    Posted By work online at home
    I did combat 30 & core attack today.

    I did Combat 30 & core attack today.
    Forum: Team Beachbody 03-03-2013, 09:25 PM
    Replies: 8
    Views: 609
    Posted By work online at home
    take ceatine % whey protein

    Take creatine & whey protein before & after.
    I just started Les Mills Combat. On day 3 did combat 30 & core attack.
    Forum: Team Beachbody 02-28-2013, 05:27 PM
    Replies: 8
    Views: 609
    Posted By work online at home
    Smile I just completed Bodybeast 90 day fitness program.

    I just completed Bodybeast 90day fitness program.
    I recommend it if you want lean tone muscles.
    I completed p90x2 last year then bodybeast next is les mills Combat.
    It keeps me fit & eat a clean...
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