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Old 01-14-2009, 01:41 PM
taxi22's Avatar
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I don't know if this has been discussed lately or not...as I have not been on here much. If so...sorry!

Does anybody do hula hooping as exercise? I just recently started and AM LOVING IT! It targets the area's that I most need it to (abs, butt, thighs), is great cardio....and is SO MUCH FUN!! Relaxing even...but yet makes you sweata little! Has anyone done the Hoopnotica tapes? So far I am just hooping on my own and changing the way I have my legs, leaning back sometimes, sometimes forward.

Anyway...just wondering if anyone else is doing this and has any tips, etc.

Thanks much!!
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Old 01-15-2009, 07:58 AM
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I hula hoop with my Wii Fit.LOL! I'd like to do the real thing though--I'm sure it would be fantastic exercise!

Angie
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Old 01-15-2009, 08:08 AM
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I haven't done those tapes, but it sounds like fun! I use to love to hula hoop when I was little. lol
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Old 01-15-2009, 08:22 AM
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That sounds like a great idea!!! and those are my "areas" of need for sure. Thanks for the great reminder!

My whole family can get in on the fun.

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Old 01-15-2009, 09:34 AM
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I also hula hoop on the Wii Fit.. I am much better on the Fitthan doing an actual one
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