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Old 03-04-2013, 10:48 AM
Annie-Pat's Avatar
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Join Date: Jul 2012
Location: Washington
Posts: 346
Default Zen-sability


We often struggle with integrating our internal peace with our external perceptions. This is where zen-sability can help. What are the traits of a zen-sable person? They are many...

1. Surrender
2. Detachment
3. Mindfulness
4. Allowing
5. Connection

SURRENDER to the now. Give up the past [depression] , stop worrying about the future [fear] and trust that everything is happening for your highest good.

DETACH from the outcome, from having it "your way", and from external expectations. Rise above and see the bigger picture.

Be MINDFUL and assume the observer role of awareness. Breathe deeply and center yourself within.

ALLOW people to be without blame, shame , judgment or comparison. It's not personal.

CONNECT to your Higher Power. See the divinity in all. See the Oneness. Our journey starts as "me" but ends as "we".

Be Zen-sational!
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Old 03-15-2013, 07:45 PM
Requill's Avatar
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Join Date: Mar 2013
Location: Toronto, Canada
Posts: 100
Default Thought-provoking!

I'm glad i stumbled upon this post. You intrigued me. I ended up researching about this whol concept of achieving the state of Zen.
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Old 03-17-2013, 07:13 AM
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Join Date: Mar 2012
Location: Seattle, WA
Posts: 599

Zen-sational indeed
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depression, emotional healing, self esteem, self help, stress

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