Go Back   WAHM Forums - WAHM.com >

Welcome to the WAHM Forums - WAHM.com.

Welcome to WAHM Forums

Already registered? Login above 

OR

To take advantage of all the site's features, become a member of the largest community of Work-At-Home Moms.

The advertising to the left will not show if you are a registered user.


Reply
 
Thread Tools Search this Thread
  #1 (permalink)  
Old 03-04-2013, 10:48 AM
Annie-Pat's Avatar
Self-care Advocate
Thread Starter
 
Join Date: Jul 2012
Location: Washington
Posts: 346
Default Zen-sability

ZEN-SABILITY


We often struggle with integrating our internal peace with our external perceptions. This is where zen-sability can help. What are the traits of a zen-sable person? They are many...

1. Surrender
2. Detachment
3. Mindfulness
4. Allowing
5. Connection


SURRENDER to the now. Give up the past [depression] , stop worrying about the future [fear] and trust that everything is happening for your highest good.

DETACH from the outcome, from having it "your way", and from external expectations. Rise above and see the bigger picture.

Be MINDFUL and assume the observer role of awareness. Breathe deeply and center yourself within.

ALLOW people to be without blame, shame , judgment or comparison. It's not personal.

CONNECT to your Higher Power. See the divinity in all. See the Oneness. Our journey starts as "me" but ends as "we".

Be Zen-sational!
Reply With Quote
Sponsored Links
  #2 (permalink)  
Old 03-15-2013, 07:45 PM
Requill's Avatar
WAHM Regular
 
Join Date: Mar 2013
Location: Toronto, Canada
Posts: 100
Default Thought-provoking!

I'm glad i stumbled upon this post. You intrigued me. I ended up researching about this whol concept of achieving the state of Zen.
Reply With Quote
  #3 (permalink)  
Old 03-17-2013, 07:13 AM
momsbusy247's Avatar
Awesome WAHM
 
Join Date: Mar 2012
Location: Seattle, WA
Posts: 599
Default

Zen-sational indeed
Reply With Quote
 
Reply

Tags
depression, emotional healing, self esteem, self help, stress

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off