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-   -   Cleanse questions (https://www.wahm.com/forum/fitness-weight-loss-support-44/172335-cleanse-questions.html)

~ Debi ~ 05-29-2007 05:08 AM

I know many of you have done cleanses. Has anyone bought theirs at GNC or another health food store...or have you gotten them online?

I would like to try this - I have been polluting my body lately with way too much garbage! This weekend was the icing on the cake (no pun intended).

I want to look better in my little black dress when we go to NYC (in 10 days). Plus, I just want to feel better and get back on track big time. i think I am going ot throw myself back into TJ too.

Okay, so I would need to start the cleanse lik today or tomorrow the latest, which is why I need to get mine at the store if I can. I see that GNC offers many types and I don't know what would be best.

Any ideas?

TY ladies!!!

~ Debi ~ 05-29-2007 09:08 AM

Bump - anyone??

veperez 05-29-2007 09:25 AM

Have you looked into the one that FV Mom did?

Master Cleanse, I believe...

I also posted a sample 1 yr detox program a while back ago... let me see if I can find it...


veperez 05-29-2007 09:29 AM

Topic: The Master Cleanse - My Journal
http://www.wahm.com/forum/forum_post...leanse+journal<a href="http://www.wahm.com/forum/forum_posts.asp?TID=334021&amp;KW=master+cleanse" target="_blank">



http://www.wahm.com/forum/forum_posts.asp?TID=334021&amp;KW=master+cleanse
</A>




Sample year detox Topic
http://www.wahm.com/forum/forum_post...ple+year+detox

I hope this helps,

~ VilmaEdited by: veperez

rob415 05-29-2007 09:38 AM

Hello,

I've been on the verge of doing the same thing (never have before). I did a Google search "colon cleansing" and found a web site www.internal-cleansing.com and they rate the products out there. They rated a product "Enuvia" the best overall. I think that's the one I'm going to go with. Don't know about what GNC offers. Hope this helps!


~ Debi ~ 05-29-2007 09:52 AM

Thanks so much!!!!!I appreciate your research Vilma. I could have done that (not being lazy - I swear!!)- but I thank you for taking the time to help me!!

veperez 05-29-2007 09:54 AM

No problem...



I'm here to help!!!

~ Vilma http://www.wahm.com/forum/smileys/smiley1.gif

Yogi 05-29-2007 02:33 PM



I am in the early phase of an Isagenix cleanse. (Check my blog). I have done lots of others over the years, including water fasting. Isagenix makes the most sense to me on so many levels, but you can't buy it at GNC. Best delivery would be end of the week if you chose delivery byFredEx.

I like it because its not just a pill to take. It addresses all of your intake during the cleanse period, and during the "rest periods" between cleanses. It provides products that do not have "toxic issues" so that you really give you body a chance to rest and recharge while you cleanse. It is "gently intense" but not hard (at least for me). It is nutritionally supported. It is not a colon cleanse, which is fine but only part of the puzzle. If you buy it, the person you buy it through is your "coach" and makes sure you have the right information available as well as someone to call with questions. Thisis a bigger issue than you might suspect if you have never done it before. Any real cleanse will have some side effects, and it is helpful to have someone tell you the difference betweem healthy and unhealthy side-effects.

I have always liked water fasting. I think I like this more.

[stopping now before I get carried away].

raynasmom 05-29-2007 02:38 PM

I know of another cleanse that isvery similarIsagenix, just 10 times cheaper, lol. It has pretty much the same ingredients and is done the same way. You do the cleanse drink on 2 days, two shakes and a meal 5 days, and cleanse drink for another 2 days. You do have thebuy thepowder that is used for the cleanse drink online. When I ordered it, ittookthree or four days to get it Fed Ex. PleasePM me if you want the details, I don't want to post it on a message board. Edited by: raynasmom

Yogi 05-29-2007 02:44 PM



Same 30 day programworth of food and cleasning products for $24.90 ? I would like details !!


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