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-   -   Tuesday 5/29, are YOU sweating yet? (https://www.wahm.com/forum/fitness-weight-loss-support-44/172323-tuesday-5-29-you-sweating-yet.html)

angienewton 05-29-2007 04:32 AM

Check in! Stay accountablehttp://forum.wahm.com/forum/smileys/smiley1.gif

mommytotwo 05-29-2007 04:43 AM

Turbo Jam Fat Blaster

cre8tivgurl 05-29-2007 04:55 AM

YaHoo!!! Up at 5am did 1 hour of cardio, 30 minutes of free weights, biked to and from the gym. Then walked the dog a half mile.

deadra 05-29-2007 06:36 AM

30 min - walk/jog

jnmurra 05-29-2007 07:34 AM

28 minutes Slim Series Cardio Core Express
6 Minute Abs


angienewton 05-29-2007 10:40 AM

45 min. Turbo Jam Cardio Party Mix 2

chrlstoncharmed 05-29-2007 11:08 AM

Winsor pilates intermediate
1 mile run outside along the bike trailEdited by: chrlstoncharmed

FV Mom 05-29-2007 11:10 AM

P90X Plyometrics had my crying for mama!http://www.wahm.com/forum/smileys/smiley19.gif

Wow that was the hardest thing I've ever done next to basic training! labor was easier than THAT!http://www.wahm.com/forum/smileys/smiley3.gifBUT I made it! I'm so proud of myself! I was too through and modified a WHOLE LOT but I made it. My HRM malfunctionedhttp://www.wahm.com/forum/smileys/smiley7.gifso I don't have cals burned but I know it was at LEAST800 because I had burned 200 cals within the first 15 minutes..10 of which was a "warm up"...yeah warm up my beeeehind!http://www.wahm.com/forum/smileys/smiley36.gifThat was an inferno up!

cgraham30 05-29-2007 03:29 PM

47 min Burn It Up

cassyfaye 05-29-2007 06:26 PM

i did a mile bike ride

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