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-   Fitness/Weight Loss Support (https://www.wahm.com/forum/fitness-weight-loss-support-44/)
-   -   Making a Go of it Again (https://www.wahm.com/forum/fitness-weight-loss-support-44/170815-making-go-again.html)

MsTamara 05-26-2007 03:31 AM

I am so glad to have found this board. I have recently started to work out again after sliding off the wagon. I realize that at 170 lbs I am too heavy for my 5'1 frame. Although I feel that I am getting too old not to have somefat to keep help the wrinkles at bay I know I can't stay this heavy and not have to take a handful of medication everyday later in life.

Five years ago I was the same weight and dropped 25 lbs but didn't stick to it so it came back with a vengeance. I also had a distorted image beccause now I realize that I was probably very closeto what I considered my ideal wieght.Because I wasn't so heavy and still maintained my curves.

So again I have given up the soda for water monitoring my portions since we eat relativelyvery welland getting active since I'm homeeveryday.

I also have a hard time working out in gyms. I have been building a library of DVDs that I like so that helps and it also leaves me no excuse not to work out. I look forward to meeting everyone else on this journey.

Cheers

angienewton 05-26-2007 05:00 AM

Welcome Tamarahttp://forum.wahm.com/forum/smileys/smiley1.gif Glad to have you here!

Looking forward to watching your progress. I have also built a nice size library of workout dvd's so I never get bored. Sometimes I'm overwhelmed because I don't know which one to do LOL

You'll love this board...so many great tips and advice. It helps to stay accountable and everyone is so supportive here. Enjoy!

MsTamara 05-28-2007 01:55 AM



It is good to know that I am not a lone user of home workout videos.We are a military community where the gym is free and most people look at you like you are crazy when you say you don't use it.

Thanks Angie!

mommytotwo 05-28-2007 06:27 AM

Good to have you here! I am also like you and Angie, I love home workout videos. I have a large collection and I seldom get bored with anything I am doing. I add to my collection regularly.

Welcome!

Kaye

veperez 05-28-2007 09:21 AM

Welcome to the boards Tamara!!![img]smileys/smiley31.gif[/img]


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