Go Back   WAHM Forums - WAHM.com >

Welcome to the WAHM Forums - WAHM.com.

Welcome to WAHM Forums

Already registered? Login above 

OR

To take advantage of all the site's features, become a member of the largest community of Work-At-Home Moms.

The advertising to the left will not show if you are a registered user.


Reply
 
Thread Tools Search this Thread Display Modes
  #41 (permalink)  
Old 03-16-2020, 02:09 AM
topazann's Avatar
Registered WAHM
 
Join Date: Mar 2020
Posts: 1
Default re

Try breaking your meals into smaller portions and have some healthy snacks (that you enjoy) throughout the day to keep your metabolism going. Even if your schedule doesn't allow you time to go to the gym, try to at least do some walking or running (whichever you prefer) and if you can do some kind of weight lifting at home you'll see much better and longer lasting results and you'll be a lot healthier for it!

Last edited by topazann; 03-16-2020 at 02:15 AM.
Reply With Quote
Sponsored Links
  #42 (permalink)  
Old 03-20-2020, 04:10 PM
Registered WAHM
 
Join Date: Mar 2020
Posts: 4
Default

abdominal crunches
plank
walking/running
burpees
Reply With Quote
  #43 (permalink)  
Old 03-23-2020, 05:00 AM
Vinal's Avatar
Registered WAHM
 
Join Date: May 2018
Posts: 4
Default

Quote:
Originally Posted by amiablefern View Post
abdominal crunches
plank
walking/running
burpees
It works for me perfectly
Reply With Quote
  #44 (permalink)  
Old 03-25-2020, 01:03 PM
Registered WAHM
 
Join Date: Nov 2012
Posts: 3
Default

I dont ever underestimate Jumping rope. It takes a lot of core strength and is very underestimated.
Reply With Quote
 
Reply

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off