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  #11 (permalink)  
Old 02-12-2017, 09:46 AM
theworkathomemom's Avatar
WAHM Regular
Join Date: Feb 2017
Location: Ohio
Posts: 25

I try to work out first thing in the morning. I'm definitely a morning person and I get up early. It's when I'm the most motivated. I've learned that if I start anything else before a workout, my workout probably won't get done!
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  #12 (permalink)  
Old 03-29-2017, 07:28 PM
WAHM Regular
Join Date: Mar 2017
Posts: 14

I always workout in the evenings after wrappping the day up. The body can recover as you sleep soon after the workout.
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