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Old 07-08-2014, 06:32 PM
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Default T- 25

Does anybody use T-25 ? I started it a few months ago and got " side tracked " but I am back at it again
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Old 09-12-2014, 09:41 AM
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Quote:
Originally Posted by malea View Post
Does anybody use T-25 ? I started it a few months ago and got " side tracked " but I am back at it again
I loooove it. Short, intense and soooo satisfying.
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Old 11-17-2014, 09:18 AM
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Good to improve stability as you will find a lot of it has to do with coordination and footwork.

All in all, it's good to improve your overall muscle endurance.
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Old 12-29-2014, 09:05 AM
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How does T-25 compare to the Insanity workouts?
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Old 01-01-2015, 05:56 AM
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I have tried any of the other ones you mentioned .
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