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Old 09-23-2013, 08:53 AM
mijctj's Avatar
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Join Date: Mar 2006
Location: Canada
Posts: 109
Question If you could change anything about your health, body, fitness etc. What would it be?

Happy Monday everyone. Here is a quick question for you.

If you could change anything about your health, body, fitness level etc., over the next 90 days, what would it be??

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Old 10-03-2013, 12:14 PM
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Posts: 51

I would like to keep my bodyweight about the same but add more muscle mass.
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Old 10-03-2013, 02:01 PM
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Join Date: Oct 2013
Location: Hollywood, CA
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The one thing I've been struggling with is fitting in Yoga. I do Zumba 5 days a week plus walking, stretching and meditation thrown into the mix but I keep dropping the ball when it comes to attending Yoga. I know it will benefit me a great deal it's just basically me motivating myself to finally go to a class.
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Old 10-05-2013, 05:37 PM
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My power output on the bike is where I need it to be, but these last 10 pounds or so to reach ideal race weight are going to be tough.
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body by vi, diet, fitness, health, weight loss

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