Go Back   WAHM Forums - WAHM.com >

Welcome to the WAHM Forums - WAHM.com.

Welcome to WAHM Forums

Already registered? Login above 

OR

To take advantage of all the site's features, become a member of the largest community of Work-At-Home Moms.

The advertising to the left will not show if you are a registered user.


Reply
 
Thread Tools Search this Thread Display Modes
  #1 (permalink)  
Old 06-23-2011, 12:44 PM
Amy Jacobs's Avatar
Grand WAHM
Thread Starter
 
Join Date: Dec 2005
Location: Illinois South of Chicago
Posts: 16,869
Question What Workout did you do Today?

What did you do today to burn those calories?

I did my 4 mile run & I am currently doing Turbo Fire I am in week #5 (from Beach Body) I did some cardio and strength training ~Amy

Last edited by Amy Jacobs; 08-21-2011 at 07:16 PM.
Reply With Quote
Sponsored Links
  #2 (permalink)  
Old 06-23-2011, 01:20 PM
Jayme Huffines's Avatar
WAHM Addict
 
Join Date: Jan 2010
Location: Sunny Cali Working at Home
Posts: 2,446
Default

Nothing today Yet!

It is only 1pm here, and I usually run in the late afternoon when it cools down! I ran 3 miles yesterday mid day...it was probably 90 degrees....probably won't be doing that again anytime soon!

I will run this afternoon for sure and do the shake weight when I get back

Tomorrow is my kick a** body works class that I take 3 x's a week. It kills me and I am always so sore, but I notice results almost immediately...I keep running back for more!!
Reply With Quote
  #3 (permalink)  
Old 06-24-2011, 09:37 AM
angienewton's Avatar
WAHM Master
 
Join Date: May 2005
Location: IL
Posts: 7,513
Default

Getting ready to go rake some leaves out from under our deck and hop on the treadmill. I have to be careful as I'm working through a minor back injury but I need to move a little.

I really want to get Turbo Fire and ChaLEAN Extreme one of these days. I love Turbo Jam so I'm sure I'll love these.
Reply With Quote
  #4 (permalink)  
Old 06-24-2011, 11:27 AM
Amy Jacobs's Avatar
Grand WAHM
Thread Starter
 
Join Date: Dec 2005
Location: Illinois South of Chicago
Posts: 16,869
Default

TurboFire is awesome I love it & am having FUN with it! Your going to love it! I promise you

Today 4 mile run & My daily tubo Fire cardio
Reply With Quote
  #5 (permalink)  
Old 06-24-2011, 08:55 PM
Susan Holloway's Avatar
WAHM Addict
 
Join Date: May 2011
Location: Midwest USA - Grew up on the prairie and love the wide open plains
Posts: 3,812
Default

After reading you ladies' posts, I feel like a real slug . I'm exhausted just reading about your workouts !!!

I did my usual 30 minute treadmill workout and 15 minutes of weights. Was beautiful out today, so I got outside and cleaned dead vine off of the trellis on our patio.

~Susan~
Reply With Quote
  #6 (permalink)  
Old 06-25-2011, 03:45 PM
Amy Jacobs's Avatar
Grand WAHM
Thread Starter
 
Join Date: Dec 2005
Location: Illinois South of Chicago
Posts: 16,869
Default

Well today... I am suppose to take it easy.. so I did Jillian's No more Trouble Zones. Kind of upset about it.. but when can you do.. something is better then nothing.
Reply With Quote
  #7 (permalink)  
Old 06-25-2011, 07:41 PM
Susan Holloway's Avatar
WAHM Addict
 
Join Date: May 2011
Location: Midwest USA - Grew up on the prairie and love the wide open plains
Posts: 3,812
Default

Enjoy your break . You'll be back up to speed before you know it.

~Susan~
Reply With Quote
  #8 (permalink)  
Old 06-26-2011, 11:07 AM
Amy Jacobs's Avatar
Grand WAHM
Thread Starter
 
Join Date: Dec 2005
Location: Illinois South of Chicago
Posts: 16,869
Talking Today Rocks!

I did my 4 mile run, Turbo Fire cardio & Turbo Fire Core routine.

Back to business ~Amy
Reply With Quote
  #9 (permalink)  
Old 06-27-2011, 10:44 AM
Amy Jacobs's Avatar
Grand WAHM
Thread Starter
 
Join Date: Dec 2005
Location: Illinois South of Chicago
Posts: 16,869
Default

Today 4 mile run & TurboFire cardio DVD.
Reply With Quote
  #10 (permalink)  
Old 06-27-2011, 10:51 PM
andr117's Avatar
WAHM Addict
 
Join Date: Nov 2008
Location: Belarus
Posts: 2,060
Default

As always I did my meal consisting of fruits and nuts in the morning. So I have no reason to loose calories, because my weight is normal. Wish you feel the same condition.
Reply With Quote
 
Reply

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off