Can a little Cinamon make your body look Sweet?

[Janzi]

I really like sharing natural, healthy ways to get healthy and LOSE weight. I think 90% of the “diet’s” out there are harmful and the products recommended are full of toxins. Not all – but many of them. So check this out –

Could it be true? Cinnamon sticks could help you lose weight? Cinnamon has a lot of incredible health benefits, including some weight loss benefits that we are going to explore in detail. The health benefits of cinnamon (in addition to weight loss) includes:

Cinnamon is natural product, tasty and inexpensive. The Health Benefits of Cinnamon are Amazing. Only a Ό tsp. can give you:

• anti-clotting benefits

• bacterial growth inhibition

• nutrients like iron, calcium, manganese, and fiber

• arthritis pain reducer

• reduces cancer cells

• regulatory effect on blood sugar

• improves memory functions

• antioxidant activity

• lowers blood sugar levels

• treats toothaches

• fights bad breath

• lowers LDL cholesterol

• fights urinary tract infections

• assists digestion

• reduction of anxiety

Aside from these amazing benefits listed above, there are two ways in which cinnamon could support your goal of losing weight. First, cinnamon has been shown to lower blood sugar levels. If you are diabetic, you are aware of the importance of monitoring and regulating your blood sugar. However, if you are not diabetic, but you have unwanted pounds around your midsection that won’t seem to go away no matter what you do, being aware of the role that blood sugar plays in your weight gain and loss will be crucial to your success.

Many people are experiencing weight gain and an inability to lose weight, not realizing the culprit is preventable and reversible. Insulin resistance is a condition that many people have and it is highly undiagnosed. People continue to diet and exercise, but never reap the weight loss results they are looking for. Insulin resistance may be the reason you are so frustrated with how you look and feel.

To All Our Health –
Jan Hickling