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Old 10-25-2009, 06:58 AM
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Exclamation Week Of Sun 10/25 - Sat 10/31 Workout Check In!

Check in, stay accountable!
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Old 10-27-2009, 11:16 AM
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Sunday: Rest Day
Monday: Lazy Bum Day lol
Tuesday: ChaLEAN Exteme Push Circuit 1 & Extreme Core Circuit
Wednesday: ChaLEAN Extreme Push Circuit 2!
Thursday: ChaLEAn Extreme Get Lean Intervals & Extreme Abs!
Friday: ChaLEAN Extreme Push Circuit 3!
Saturday: ChaLEAN Extreme Burn It Off!

Last edited by FV Mom; 10-31-2009 at 05:43 PM.
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Old 10-29-2009, 06:57 PM
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I will be cutting back my exercising to three days a week.

Sunday - nothing today
Monday - elliptical only for 30 minutes, burned 304 calories
Tuesday - none today
Wednesday - elliptical for about 32 minutes, burned just a tad more than last time (forgot to look hehe)
Thursday - none today
Friday - had such a headache at the end of work today I just came home I hope to do a little workout this weekend.

Last edited by SandyMilton; 10-30-2009 at 06:54 PM.
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