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Check In, stay accountable![img]smileys/smiley10.gif[/img]
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30 minutes treadmill on rolling hill setting
20 minutes weights... upper body |
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Turbo Jam - 20 min workout, Burn and Ab Jam.
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Turbo Kick ... with a new, awesome instructor! Got a great workout.
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45 minutes low impact/high intesity aerobic workout @ Jazzercise
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