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Check in, stay accountable![img]smileys/smiley10.gif[/img]
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![]() ChaLean Extreme Recharge[img]smileys/smiley4.gif[/img] |
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I got home last night and am so proud of myself. I hit the gym today and did about 35 mintues on weight machines
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I did 20 mins elliptical and 15 minutes upper body strength training
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AM: 1 mile WATP
PM: 15 min on airwalker |
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HAD TO TAKE A REST DAY YESTERDAY. CHALENE IS 'WHIPPING' MY BEHIND.
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Chalean Extreme Burn Circuit 2...Yowsa!
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![]() Today I did Turbo Sculpt, and all I can say is my muscles are shaking!! |
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