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Old 01-06-2009, 01:25 PM
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Check in, stay accountable![img]smileys/smiley10.gif[/img]


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Old 01-06-2009, 01:26 PM
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ChaLean Extreme Recharge[img]smileys/smiley4.gif[/img]
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Old 01-06-2009, 03:25 PM
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AM: HHA Fat Burning Cardio
PM: HHA Abs Sculpt
------------------------------------
Today workout was a little too easy, but lots fun though.

P.S. Anyone watching Biggest Loser? New show starts tonight!!!
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Old 01-06-2009, 08:27 PM
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I got home last night and am so proud of myself. I hit the gym today and did about 35 mintues on weight machines
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Old 01-06-2009, 08:35 PM
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I posted my workouts for today on my blog

Elliptical 35 min.
Treadmill 21 min.
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Old 01-06-2009, 11:12 PM
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I did 20 mins elliptical and 15 minutes upper body strength training
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Old 01-07-2009, 07:24 AM
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AM: 1 mile WATP
PM: 15 min on airwalker
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Old 01-07-2009, 08:58 AM
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HAD TO TAKE A REST DAY YESTERDAY. CHALENE IS 'WHIPPING' MY BEHIND.
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Old 01-07-2009, 10:11 AM
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Chalean Extreme Burn Circuit 2...Yowsa!
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Old 01-07-2009, 11:09 AM
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Today I did Turbo Sculpt, and all I can say is my muscles are shaking!!
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