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Old 08-26-2008, 08:44 AM
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Stay accountable[img]smileys/smiley1.gif[/img]
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Old 08-26-2008, 08:47 AM
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50 stability ball crunches
50 reps- Ab Coaster
50 min. Turbo Kick class
15 min. walk outside

It's a beautiful day here in IL. I'm feeling a lot better. A bit exhausted after 2 days of Turbo Kick but it's nice being back in the swing of things. I might walk outside later so I'll update if I do.

Oh and starting next week, the Tues. Turbo Kick class goes for one whole hour instead of 50 min. So 10 more min. to feel the burn[img]smileys/smiley20.gif[/img]

*edited to add walk

Edited by: angienewton
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Old 08-26-2008, 12:04 PM
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Any my journey begins

15 min - walk away the pounds

*I was going to start C25k this week - but it's just way too hot outside here in NE Texas*
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Old 08-26-2008, 05:10 PM
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Turbo Jam Booty Sculpt& Abs
Turbo Jam Cardio Party Remix
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Old 08-27-2008, 08:01 PM
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I did work out yesterday. I did weight machines, 40 minutes. Then we bought a Wii Fit...yay!!! I got my profile all set up then did two exercises.
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