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Old 08-05-2008, 11:15 AM
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Stay accountable[img]smileys/smiley10.gif[/img]
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Old 08-05-2008, 11:18 AM
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50 min. Turbo Kick class
Ab Coaster- 50
Stability Ball Crunches- 50
43 min. sitting on stability ball
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Old 08-05-2008, 02:14 PM
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30 min. Turbo Jam Booty Sculpt and Abs

Angie~ I can't wait for my Turbo Jam "Get on the Ball" workouts to come in the mail! Should be here Thursday or Friday!Edited by: SusieF
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Old 08-05-2008, 07:15 PM
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I had a great workout today. I went to the gym and did the full weight machine cycle, 45 minutes.

Ok...now to motivate myself on the cardio for tomorrow
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Old 08-06-2008, 10:28 AM
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Hip Hip Abs Dance Pary - Rockin' Abs! This was my first workout since having the baby...whew![img]smileys/smiley36.gif[/img] Mel, I'm getting the On The Ball workouts too, but I'm hyped about the new ChaLEAN Extreme program that's coming out!
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Old 08-06-2008, 11:44 AM
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Welcome back, Kassandra! Your baby is so adorable! Congratulations!

Great job on "Pushing Play"!

I'm sure it wasn't easygetting back intoexercising afterbeingawayfrom it for awhile! Shaun T's Hip Hop Ab workouts look like they would be a lot of fun! I don't have thembut have thought about ordering them.

I'm a "Turbo Girl"! I love Turbo Jam! I'm an addict! I will have all of Chalene's workouts whenIget the "Get on the Ball" workouts in the mail! Should be hereThurs. or Friday!

But like you, I amsooooo pumpedaboutthe new ChaLEAN Extreme program coming out in the fall!Can't wait to get that! It is going to be so awesome! P90X for women! Yeah!




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Old 08-06-2008, 05:11 PM
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Great workouts everyone! I did Cardio Coach Vol. 8 this morning and still need to do abs before I knock off for the day[img]smileys/smiley1.gif[/img]



Also super excited about Chalene Extreme coming out! I think Cathe
Friedrich's STS is coming out soon too so it might be workout overload
for a while[img]smileys/smiley17.gif[/img]



Coni
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