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Old 05-17-2008, 08:45 PM
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Check in! Stay accountable[img]smileys/smiley1.gif[/img]
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Old 05-17-2008, 08:48 PM
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Saturday:

60 min. Spin Class and approx. 60+ min. mowing
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First time ever burning over 1000 calories at one time (Spin class). I was shocked. And I burned just over 600 calories mowing.

What a great workout day

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Old 05-18-2008, 08:26 AM
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Sat: 3 mile walk/jog
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Old 05-18-2008, 04:25 PM
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Sat: 3 Mile Walk and jog

Sunday: Day off
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Old 05-19-2008, 09:12 AM
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It's been SOOOO hot!

Sat: worked out the gym in the a/c : 75 min, treadmill and 20 min, strength training
Sun: rest, sort of. chased kids around all day with squirt guns at a picnic and then got chased myself
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