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Old 05-07-2008, 06:27 PM
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Check in! Stay accountable[img]smileys/smiley1.gif[/img]
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Old 05-07-2008, 06:28 PM
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60 min. Turbo Kick class</font>
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Old 05-07-2008, 08:29 PM
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I did 60 min. P90X Shoulders and Arms (just call me ol' noodle arms) and 17 min. Ab Ripper X. Man, it felt like it was ripping mah belly. But a good workout.

Plus, 2 miles on the treadmill (burned 300+ calories - woo hoo!) and 2 sets of reps on 2 leg press machines(just wanted to be sure I could still press 215 lbs, hehe.)Edited by: Craftgrrl
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Old 05-07-2008, 09:28 PM
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5 minute row machine
20 minute treadmill on random cycle level 15
20 minutes of spot weight training (didn't have time for the full rotation)
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Old 05-08-2008, 05:08 AM
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Jillian Michael's 30 Day Shred Level 1
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Old 05-08-2008, 08:39 AM
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Raining outside so we took the evening as a Rest day.
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