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Old 02-07-2008, 07:33 AM
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Stay Accountable!
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Old 02-07-2008, 07:34 AM
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1 mile watp w/stretch band
Stretches
More later!

Terry
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Old 02-07-2008, 10:16 AM
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Kev and I went to the fitness center early today.

15 min. Recumbent bike, 18 min. Treadmill, 5 min. Rowing Machine

At home: 25 squats with medicine ball and 15 min. shoveling
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Old 02-07-2008, 11:07 AM
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WATP Walk Slim Fast Start- 2 Miles
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Old 02-07-2008, 04:44 PM
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55 min. treadmill uphill, 20 min. weights. Yay, us! We are all so awesome!!!
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Old 02-07-2008, 07:28 PM
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1 mile WATP
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Old 02-07-2008, 09:00 PM
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60 mins Elliptical
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Old 02-07-2008, 10:11 PM
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20 minutes of strength training!
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Old 02-08-2008, 11:53 AM
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Adding a 30 min weight workout last night.Wow did I feel THAT this am!!!
Terry
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