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  #1 (permalink)  
Old 02-04-2008, 12:44 PM
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Check in! Stay Accountable!
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Old 02-04-2008, 01:02 PM
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3 Mile Watp
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Old 02-04-2008, 01:35 PM
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WATP Walk Slim 2 Fast Miles
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Old 02-04-2008, 04:30 PM
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Yay! First day back since I've been sick! 35 min. light treadmill, 10 min. weights. I feel like I have to start all over again, since I am not all the way better yet. But at least I'm back!
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Old 02-04-2008, 04:37 PM
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Quote:
Originally Posted by Craftgrrl
Yay! First day back since I've been sick! 35 min. light treadmill, 10 min. weights. I feel like I have to start all over again, since I am not all the way better yet. But at least I'm back!
Glad you are feeling better! We have all been battling something for the last week-it stinks!
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Old 02-04-2008, 05:50 PM
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wb craft!!

WATP Walk and Jog. I LOVE it- but wow did it make me sweat-lol!
They said its equivilant to a 2.5 mile jog/walk in 30 min.
Terry
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Old 02-04-2008, 08:36 PM
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50 mins Spinning class
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Old 02-04-2008, 09:34 PM
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Mommytotwo, thank you so much for the nice comment! I am sorry to hear you are are battling something as well. This one was TOUGH!!! Hope you guys are all okay!
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Old 02-04-2008, 10:41 PM
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Glad you are feeling better Craft!

45 minutes Kickboxing and about 10 minutes of crunches and butt moves..LOL!
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Old 02-05-2008, 07:27 AM
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20 minutes on treadmill at 3.5 mph on 2% incline and resistance set at 1. Lame, I know, but I think I had food poisoning yesterday! I wasn't feeling well enough to jog.
I tried to work out on the machines as well, but only got the hip adductor and abductor in before I quit. I was way too tired and weak!

Kim
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