Go Back   WAHM Forums - WAHM.com >

Welcome to the WAHM Forums - WAHM.com.

Welcome to WAHM Forums

Already registered? Login above 

OR

To take advantage of all the site's features, become a member of the largest community of Work-At-Home Moms.

The advertising to the left will not show if you are a registered user.


Reply
 
Thread Tools Search this Thread Display Modes
  #21 (permalink)  
Old 05-31-2007, 10:15 AM
veperez's Avatar
Awesome WAHM
 
Join Date: Jun 2006
Location: United States
Posts: 868
Default

Quote:
Originally Posted by FV Mom
Hey Vilma, I'm reading the glycemic index book and they talk about fruit and veggies a lot. They say half your meals should be fruits and veggies and none of the fruits are high glycemic or have a high Glycemic load, so what Jay says in the book is correct. You body needs sugar, it's all about getting the right kind. Fruit sugar doesn't spike the blood sugar or make you "high" like other carbs do so it's very good. Look at Jack Lalaine! (I gotta get me a power juicer[img]smileys/smiley36.gif[/img]) he's been juicing for years and he looks fab!
Eating fruits IS better than eating all that refined carb stuff (white sugar, flour, etc...) That glycemic load stuff is interesting... I don't know how long it's been since i've been avoiding bananas... YEARS!!! I had my first taste of banana yesterday & I must say, it was YUMMY!!!

It's getting HOT here in EL PASO...

I might go and buy me some watermelon today. And i'm working on my nutrition planner for next week so I can get in enough calories including fruits as my main carbohydrate choice, protein, & healthy fats. I don't think i'll go ALL fruit though... Gotta ease into it slowly.

~ Vilma
Reply With Quote
Sponsored Links
  #22 (permalink)  
Old 05-31-2007, 10:45 AM
Mothermomtotwo's Avatar
WAHM Master
 
Join Date: May 2005
Location: United States
Posts: 7,139
Default

Where do i get the jay Robbs fruit flush cleanse? I wanna try it now!!
Reply With Quote
  #23 (permalink)  
Old 05-31-2007, 11:58 AM
FV Mom's Avatar
WAHM Addict
Thread Starter
 
Join Date: Dec 2006
Posts: 4,381
Default

Quote:
Originally Posted by Mothermomtotwo
Where do i get the jay Robbs fruit flush cleanse? I wanna try it now!!
You can find it at www.jayrobb.com
Reply With Quote
  #24 (permalink)  
Old 05-31-2007, 03:07 PM
mchoat's Avatar
WAHM Fanatic
 
Join Date: Sep 2005
Location: United States
Posts: 1,784
Default

WHAT?! No citrus? Ah well, no fruit flush for me Gotta have my oranges!
Reply With Quote
  #25 (permalink)  
Old 05-31-2007, 03:09 PM
veperez's Avatar
Awesome WAHM
 
Join Date: Jun 2006
Location: United States
Posts: 868
Default

You CAN eat citrus fruits. ANY fruit is good on this plan.
Reply With Quote
  #26 (permalink)  
Old 05-31-2007, 03:13 PM
FV Mom's Avatar
WAHM Addict
Thread Starter
 
Join Date: Dec 2006
Posts: 4,381
Default

Quote:
Originally Posted by mchoat
WHAT?! No citrus? Ah well, no fruit flush for me Gotta have my oranges!
The no citrus ONLY applies for those of us currently on a Candida Cleanse, but if you're doing it regular, citrus is great, He actually highly reccommends oranges.
Reply With Quote
  #27 (permalink)  
Old 05-31-2007, 03:20 PM
veperez's Avatar
Awesome WAHM
 
Join Date: Jun 2006
Location: United States
Posts: 868
Default

Talking about Candida... FV Mom & Jen... there is an answer that he has for that in the Question & Answer Page in the Fruit Diet book(pg. 44. - Will al lthe sugar in fruit cause me problems with hypoglycemia, Candida, or result in the development of diabetes?) Check it out if you're interested.

Also, as some of you know... I LOVE to do research...

Here is a testimonial of a lady that went throught the 3 day detox diet:
http://blog.bodybuilding.com/beautif...bs-detox-diet/

~ Vilma
Reply With Quote
  #28 (permalink)  
Old 05-31-2007, 03:29 PM
mchoat's Avatar
WAHM Fanatic
 
Join Date: Sep 2005
Location: United States
Posts: 1,784
Default

Woohoo the flush is back on!
Reply With Quote
  #29 (permalink)  
Old 05-31-2007, 03:30 PM
veperez's Avatar
Awesome WAHM
 
Join Date: Jun 2006
Location: United States
Posts: 868
Default

Reply With Quote
  #30 (permalink)  
Old 05-31-2007, 03:40 PM
cgraham30's Avatar
Awesome WAHM
 
Join Date: Mar 2006
Location: United States
Posts: 594
Default

I rec'd his e-book a few months ago from someone, I cant remember who. I have completed the flush 2x since february with great results.

I try to start it on a Saturday, when I'm not working because I'm a little cranky that first day.

If anyone would like the 3day fat flush ebook, email me @ [email protected]. i will be happy to send it youEdited by: cgraham30
Reply With Quote
 
Reply

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off