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Old 05-29-2007, 04:32 AM
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Check in! Stay accountable
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Old 05-29-2007, 04:43 AM
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Turbo Jam Fat Blaster
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Old 05-29-2007, 04:55 AM
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YaHoo!!! Up at 5am did 1 hour of cardio, 30 minutes of free weights, biked to and from the gym. Then walked the dog a half mile.

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Old 05-29-2007, 06:36 AM
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30 min - walk/jog
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Old 05-29-2007, 07:34 AM
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28 minutes Slim Series Cardio Core Express
6 Minute Abs

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Old 05-29-2007, 10:40 AM
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45 min. Turbo Jam Cardio Party Mix 2
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Old 05-29-2007, 11:08 AM
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Winsor pilates intermediate
1 mile run outside along the bike trailEdited by: chrlstoncharmed
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Old 05-29-2007, 11:10 AM
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P90X Plyometrics had my crying for mama!

Wow that was the hardest thing I've ever done next to basic training! labor was easier than THAT!BUT I made it! I'm so proud of myself! I was too through and modified a WHOLE LOT but I made it. My HRM malfunctionedso I don't have cals burned but I know it was at LEAST800 because I had burned 200 cals within the first 15 minutes..10 of which was a "warm up"...yeah warm up my beeeehind!That was an inferno up!
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Old 05-29-2007, 03:29 PM
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47 min Burn It Up
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Old 05-29-2007, 06:26 PM
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i did a mile bike ride
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