|
|||||||
| Welcome to the WAHM Forums - WAHM.com. | ||
|
|
Welcome to WAHM Forums Already registered? Login above OR To take advantage of all the site's features, become a member of the largest community of Work-At-Home Moms. The advertising to the left will not show if you are a registered user.
|
|
 |
|
|
Thread Tools | Search this Thread |
05-29-2007, 04:32 AM
|
||||
|
||||
Check in! Stay accountable
|
| Sponsored Links |
|
|
|
05-29-2007, 04:43 AM
|
||||
|
||||
|
Turbo Jam Fat Blaster
|
|
05-29-2007, 04:55 AM
|
||||
|
||||
|
YaHoo!!! Up at 5am did 1 hour of cardio, 30 minutes of free weights, biked to and from the gym. Then walked the dog a half mile.
|
|
05-29-2007, 06:36 AM
|
||||
|
||||
|
30 min - walk/jog
|
|
05-29-2007, 07:34 AM
|
||||
|
||||
|
28 minutes Slim Series Cardio Core Express
6 Minute Abs 
|
|
05-29-2007, 10:40 AM
|
||||
|
||||
|
45 min. Turbo Jam Cardio Party Mix 2
|
|
05-29-2007, 11:08 AM
|
||||
|
||||
|
Winsor pilates intermediate
1½ mile run outside along the bike trailEdited by: chrlstoncharmed
|
|
05-29-2007, 11:10 AM
|
||||
|
||||
|
P90X Plyometrics had my crying for mama!
 Wow that was the hardest thing I've ever done next to basic training! labor was easier than THAT!  BUT I made it! I'm so proud of myself! I was too through and modified a WHOLE LOT but I made it. My HRM malfunctioned so I don't have cals burned but I know it was at LEAST800 because I had burned 200 cals within the first 15 minutes..10 of which was a "warm up"...yeah warm up my beeeehind! That was an inferno up!
|
|
05-29-2007, 03:29 PM
|
||||
|
||||
|
47 min Burn It Up
|
|
05-29-2007, 06:26 PM
|
||||
|
||||
|
i did a mile bike ride
|
|
|
|
|
|
«
Previous Thread
|
Next Thread
»
| Thread Tools | Search this Thread |
|
|
