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Old 05-24-2007, 10:08 PM
veperez's Avatar
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Hello everyone...

I've only mustered up the courage to put up my clothed progress pictures up [img]smileys/smiley9.gif[/img], but I know it's better than just the face ones that I put up a while back. [img]smileys/smiley36.gif[/img]

So many things have changed in these past 60 + days... and there is NO way i'm going to let myself go again!!! I enjoy working out again, I CRAVE healthy and nutritious foods, my HR has improved significantly and I have a better self esteem among many other things.

Here a a few stats:



**Updated Results since 2/28/2007**
GRAND TOTAL Fat Lost: 34.46 pounds
GRAND TOTAL Lean Mass Gained: 12.46 pounds
GRAND TOTAL Weight Lost: 22 pounds


And here is.... ME. [img]smileys/smiley1.gif[/img]


http://vphealthandfitness.com/2007/0...ress-pictures/


=======================Edited by: veperez
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Old 05-25-2007, 04:19 AM
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Wow! I totally see a huge difference!

Congratulations!!!
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Old 05-25-2007, 04:56 AM
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Awesome girl!!! You've totally got an hourglass figures, I'm so jealous right now!Congrats on the weight loss! Isn't it amazing how much of a difference losing just 20 pounds of fat makes!?
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Old 05-25-2007, 05:20 AM
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Amazing transformation, Vilma! So proud of you
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Old 05-25-2007, 06:35 AM
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You look amazing!
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Old 05-25-2007, 06:54 AM
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Vilma! You look GREAT! WooHoo!
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Old 05-25-2007, 07:33 AM
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~ WOW ~

Excellent job. Looking forward to another set of progress pics in a month or two!

~Becky
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Old 05-25-2007, 07:59 AM
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Vilma! You totally ROCK! I am so impressed. Good job, buddy!
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Old 05-25-2007, 09:43 AM
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Quote:
Originally Posted by Fruta Vida Mom
Awesome girl!!! You've totally got an hourglass figures, I'm so jealous right now!Congrats on the weight loss! Isn't it amazing how much of a difference losing just 20 pounds of fat makes!?
THANK YOU for your support & encouraging words everyone!!! [img]smileys/smiley31.gif[/img]

Angie, thanks for the comment on my blog! [img]smileys/smiley31.gif[/img]

FVMom, thank YOU for your comment... [img]smileys/smiley31.gif[/img]

I never saw it that way... hour glass figure... [img]smileys/smiley9.gif[/img] - I just looked at those pictures and thought, man do I still have thunder thighs!!! [img]smileys/smiley19.gif[/img] [img]smileys/smiley36.gif[/img]

I guess those will go with time too... I would also like to lose a little bit more of the ladies[img]smileys/smiley2.gif[/img] and ultimatley get down to a C cup (DD right now). I can't wait until my 90 day progress pictures!


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Old 05-25-2007, 11:36 AM
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Vilma,

I posted a message on your site.... Amazing Results !!!

Your thunder thighs are disappearing!

I know about the "twins" - I would love to be a C.

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